Falling from the height leads to vertebrae fracture and severity depends on what sort of damage happens to the vertebrae. Stunting for Beginners. This position in the stunt usually stay vacant but it occupied when they working on some new stunts or cheerleaders are new to each other in the group. Flyers are also typically the shorter and leaner people on the team, but other members can act as a flyer depending on their abilities and the needs of the team. There are two recognized styles of stunting: coed and all-girl. [7][8] They may include general safety rules about what types of surfaces the participants may perform stunts on (for example, some states don't allow stunts on hard surfaces like a track or basketball court) as well as more specific rules about exactly which stunts, pyramids, and tosses are and are not allowed. In most situations “club” cheer, also known as all-star, do more of a classic type of stunting which is not as common in school cheer. Based on double thigh stands to perform L standing stunt. Cheer means to motivate and encourage someone by praising and shouting with joy and Cheerleading is an activity in which participants known as cheerleaders perform an organized athletic skill, dance and chanting to motivate and cheer their sports team and to amuse the audience. In every stunt group, there are 4 people. He/she just stand beside, front or behind the stunt to observe the flyer and rush into the stunt in case of any mishap. Cheer Stunts: A Complete Guide | Cheerleading Positions, A stunt is an unusual, exciting and dangerous act, The AACCA (American Association of Cheerleading, cheerleading injuries are more severe as compared to other sport. They are not essential but extremely common since in a typical stunt group they are included. A third athlete, a spotter, will be involved depending upon the skill level of the stunt executed and the rules and regulations for that skill. They are the responsible persons who going to keep an eye on flyers to make sure that they are is safe hands and also keep an eye contact with other bases to be on one pace. They normally will organize a stunt by calling out its name and the necessary counts to ensure group synchronization. Generally, they will only help the stunt if it shows serious signs of falling. It is also identified as a side base and use in the one-legged stunt where he/she hold the flyer’s foot from the middle /arch of the foot to throw and catch the flyer while main base griping to spin the flyer. [2] Spotter involvement can range from nearly constantly holding the stunt, such as a back spot, to standing at the back of a cheerleading routine should an incident occur. The back spot should be the tallest in the stunt group. Practice should be supervised and carried out in a safe environment. [19] The flyers may connect with each other through many different grips such as holding hands or one person holding another person's extended foot or leg. Ok, so I'm turning 12 in 3 days, and I just started football cheerleading this year. Due to their greater experience and skill set, college able to carry out stunts from a higher skill level, without compromising safety. Legal Information. Here are some details for the Flyer to remember: They boost up the flyer in one leg stunt plus stabilize their ankles and also have the responsibility to do the count for the stunt. There are a variety of different stunts. To stabilize, the main base will lift his/her heel and toe of the foot up from the ground from moving forward or backward in one leg extension stunt. As a flyer, remember to lock your legs to prevent falling. Once you get a perfect hold on Double thigh stand then u can play around and execute various variations. Once you perfect a few of the most basic and easy cheer stunts, you group will be able to progress to more difficult stunts.Begin all basic cheerleading stunts with the side bases in front, standing shoulder-to-shoulder. The main base is known as a powerhouse in one-legged stunt because he or she carries 80% of the weight of flyer. [2][3]. A "partner stunt" will involve two athletes: one flyer and one main base. What cheerleading position are you? [1], The flyer is lifted into the air during a stunt and is on top of the stunt or pyramid. Use rice treatment straight away to reduce the swelling but if athletes feel severe pain and cannot walk on the twisted ankle then need to consult the doctor because it is common to have bone injuries rather than ligament especially in younger athletes, so X-Ray might require. Flyer. Athletes involve in cheerleading stunts work as a group and the presence of each person is really important, if anyone is missing then the stunt cannot be performed or practiced. This can be done by straightening your arms on the shoulders of the bases (those individuals who are standing shoulder-width apart.) Back spot person attentively observes the Flyer’s shoulder and hip to watch the leaning position of the flyer and work as a barrier between the flyer and the ground in case of any unwanted event. Your the strong one holding up the stunts from underneath. Read more about cheerleading positions. Anyway, the advance cheers stunts are mainly the extensions of the basics so every cheerleader needs to be a master in their nuts and bolts if they looking forward their career as a cheerleader, Following are some of the easy stunts that beginners can perform but it can be dangerous so the presence of supervisor is obligatory. Here is a breakdown of each position. Winfield, KS: Posted December 14, 2020 Position Available: Head Cheer & Dance Coach Application Deadline: Open until filled Date Position Available: January 2021 Application Procedure: To apply, submit cover letter, resume and the complete contact information for three (3) professional references to HumanResources@sckans.edu.Review of applications will begin immediately and the position … Report. If you are new to stunting, you must begin by learning all of the positions in a stunt: the Base, the Flyer, and the Spotter. The most important thing is that the different people in the stunt group all work as one. Aerial: A cartwheel without hands touching the ground or floor. Most cheerleaders have a uniform with the school logo to represent their school for the day but as I mentioned that they need regular practice so uniform cannot be worn on daily bases otherwise it will be ruined. He founded a place known as cheerleading camp where he works on creating and teaching new stunts and finally distribute to all cheerleading teams. And the cheer stunting, a guy named Lawrence Herkimer played a vital role to make it popular. In cheerleading, there are groups called stunts. There are different types of stunt groups, so the number of cheerleaders required to make a group varies. A stunt section consists of skills, flyer body positions, and creative transitions. ... To get the hang of basic cheerleading, try mastering non-stunt moves, like the high V, where you raise both arms while making fists with your hands, or making daggers by tucking your elbows into your chest as you raise your fists. The secondary sets up with one hand on … Some of these positions are quite difficult and may help increase a team’s score at a competition. The bases should be close to the same height. The stunt depends all on you. Must be willing to fill different positions if needed. This is the cheerleader who is on top of each stunt. They hold the "ball" of the foot where the flyer's weight should be. Stunts are defined as building performances displaying a person's skill or dexterity. This stunt is learned before all other stunts since it is the most basic form of stunting with a stunt group. These flyers will then hold additional flyers, usually at the waist level. I Believe that everybody is pretty much familiar with the word “Stunt” because we all being in touch to some extent means by watching theater, television or movies and it is a very common word and feature use in action movies. Can be carried out by two cheerleaders but if you want you can use the front spotter. Their grips include throwing and catching, but occasionally they will have a more complicated stance[3]. Adding a front spot is always preferred but not required. It’s important that the stunt position suits your … 0:20. The bases will hold the middle level of flyers, usually in a shoulder level stunt, as seen in a standard two person high pyramid. Cheer Hype is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Different levels of stunting come with different styles of grips for the bases. Similar to the helping role of a back spot, the front spot will support and stabilize the stunt from the front. Trust and communication is the key factor of cheer stunt because every athlete relies upon and link to other. They are ready to keep a flyer's head from hitting the ground if a stunt goes wrong. Try cheer stunt positions that might be difficult, including “needle,” “heel stretch” and “liberty.” Cheerleading initiated in 1898 and since then it start earning popularity plus technical complexity involves gymnastic tumbling and complex high flying stunts that put these athletes at the high risk for injuries. Synchronization and trust among the team members play an important role to perform an advanced proficient stunt and it does take some time when the cheerleader are new to each other and of course the practice makes the man perfect. 8:45. This person is used as a safety precaution in the stunt. Stunting Experience is REQUIRED for the Comp Team (examples of varied team stunting listed below). Bases are not gendered conscious means it can be either male or female but are assure that athletes who are going to stand on those positions must be a strong cheerleader of the squad. Their main goal is to protect the flyer's head and neck from injury. The main base sets up with both of their hands touching each other. Flyer: See “Top Person”. The flyers main job is to squeeze her muscles together in order for her bases to be able to perform stunts from below her. Cheerleading teams are restricted to specific stunt rules based on the guidelines of certain associations, organizations and their designated level. Normally occur when cheerleader lands awkwardly from a jump which might tear the ligament and you will feel a sudden pain. The basic basket toss is not a difficult skill, but it is one that involves significant risk if not performed properly. Each team member should be accessed to check the capability of individuals to plan the stunts according to their level. The side base mainly controls the rotation of the foot. Playing next. Jul 15, 2016 - Explore Taylor Johnson's board "Cheer positions" on Pinterest. The flyer should stand behind the bases with the back sp… Part of the series: Basic Cheerleading Stunting. Do not let your team get comfortable in a specific position or in a specific group. Additional spots are typically used as a safety precaution, such as when a group is trying new or difficult stunts. Still, I have to do some touch bases and then jump to a real topic because Cheer Stunts have some history and it linked to Cheerleading. STUNT, of the fastest growing female sports in the country, removes the crowd-leading element and focuses on the technical and athletic components of cheer, including partner stunts, pyramids, basket tosses, group jumps and tumbling. Bases are those cheerleaders who stand on the ground and hold the flyers and provide primary support to them while performing the cheer stunts. [2][3], Bases are the athletes that hold the flyer or top girl in the air during the stunt. Cheerleading originated in the US at the school level. The bases either kneel on one leg, or are in a lunge position with their front knees bent so that the flyer may stand on their thighs. Thigh stand A thigh stand is one of the most basic stunts. During regular practice, it is advisable to have comfortable and breathable clothes such as microfiber pants and tops because they are very flexible plus its wick away your sweat and keep you cool during the practice. These are the people who watch the flyers. The bases are responsible to understand grips on the flyer's shoes so that the stunt can flow smoothly. Therefore, some stunts may be permitted in certain divisions but illegal in others due to the different stunt rules and regulations. -2 bases -1 fronting -1 backing -1 flyer ok, so in my group, I'm currently a base. Once you had a full command of beginner’s stunts than later on, you can move to an advance and challenging stunts. So if you don't think you have the body type for the position … The safety rules for the sport of cheerleading are in place to protect the athletes from avoidable injury, and encompass all aspects of any given routine. Additionally, the back spot will actively stabilize the stunt, commonly supporting or lifting the flyer's ankles, calves, thighs, or buttocks A bases aswell as the entire stunt group must keep their eyes on the flyer at all times. Competitive cheerleading is divided into six levels. While stunting remember that is it very important as a back spot to pull up as much as possible on the flyer, this will make the bases job easier. While performing tumbling moves flyers support the whole weight of the body on the wrist and elbow which can end up in an injury and same applies to the cheerleaders standing in the bases to support the flyers. After you get selected for a cheer squad, you’ll be assigned a stunt position, and most likely expected to hold it for the entire season. Stick your arms up in to a V position. The most common injuries are. The level of difficulty an organization allows depends on where the teams stunt and practice as well as the type of organization they are a part of (school, club, college etc,). I'm about 5 foot 4 and 105 pounds. Flyers are typically small and light so they can be lifted and perform stunts in the air, while bases need to be very strong to support flyers and catch them on their dismounts. The Scale Cheerleading Stunt is a pretty Flyer position to add to your cheerleading routines. Use your cheer stunt stand to practice those critical stretches before trying any needle positions. A stunt in which the flyer stands on two bases' hands and is held up at chest or chin height.This skill is a foundational skill for stunting and may also be referred to as a half or an a-frame. You have big muscles and have strong passion. The secondary bases help lift the flyer up into the air and support the flyer's foot. If one to were tryout this stunt is expected to be solid before being placed on a team.[12]. Back spot person attentively observes the Flyer’s shoulder and hip to watch the leaning position of the flyer and work as a barrier between the flyer and the ground in case of any unwanted event. This is the position where cheerleader stands in front of the stunt facing back toward the audience for preventing flyer to fall forward. Being a Spotter. See more ideas about cheers photo, cheer pictures, cheer poses. As we all know that when cheerleading originated it was not introduced as a sport so there was not a certain set of rules and regulation but now cheerleading has grown into a sport which demands more strength and gymnastic skills with the risk of injuries. Pyramid sequences are often fast paced, and may involve a variety of heights, mounts, transitions, release moves, and dismounts. As you start stunting, it is time to start putting your athletes in the 3 main positions in stunting: Base, Flyer and Spotters. IMPORTANT: This quiz is like 90% personality. Floor Stunt: Base lying on the performing surface on their back with their arm(s) extended.This is considered a waist level stunt. See IASF Cheer Legality Rules and SCUK Unified Age Grid to reference Level and Age Guidelines. There is a number of cheer stunts which cheerleader add to their routines for more excitement whether they performing at the school level to cheer the team and audience or in competition for scoring. For details or if anyone interested need to get professional training. Bases are very strong and are usually assigned together based on height to create a level platform for the flyer to perform an action. No extra talking during stunt class. While these are just the basic type of stunting, these are the fundamentals of more advanced variation of stunts. They hold the flyer foot from toe to heel by forming a cup shape hand under their foot to provide the more stable platform to jump. . It is a one leg full. Knee injury must be looked after properly because it takes time to heal and can get worst if not being looked after. Each team is to consist of at least one Base, one Flyer, and one Spotter. Find out if your a base flyer backspot coach or tumbler. The best coaching advice I can give about stunting is to diversify your stunting positions. In this situation the ligament tear, wrist fracture can take place but it happens mostly when falling on the outstretched hand. Stunts range from basic two-legged stunts, to one-legged extended stunts, and high flying basket tosses. To be the best in cheer stunts you have to be best in basics means that you don’t really have to perform advanced nature stunt to impress the audience, a simple but well performed can capture the attention easily. Cheer Moves Cheer Jumps Cheerleading Workouts Cheer Routines Cheer Tryouts Cheer Coaches Cheer Stretches Youth Cheerleading Cheerleader Workout. Each Stunt group MUST consist of a minimum of three athletes, and a maximum of five athletes. Here are some details for the Flyer to remember: Back spot is the position where cheerleader stands behind the cheer stunts to ensure the safety of the flyer. Again you need a flyer, two bases and a back spot. Each cheerleading position requires something different from the person in that role. Although a liberty or “lib” is the basic one leg stunt, flyers will often perform body positions that showcase their flexibility. It is also called as pony mount and it can be the first stunt to start with. The cheerleading needle forces you to keep the leg as close to your torso as possible. A "group stunt" will typically involve a flyer, two bases (one main and one side), and a back spot, or occasionally include a front spot. The main base must also be the first to react if the stunt seems to be unstable to keep it up in the air. 866. Basically cheerleading performance initiated to stimulate and build the team strength at the beginning of the game plus waving the pompoms on the sideline to attract the crowd but later on when stunting became a part of chanting and cheering  it leads cheerleading itself toward a competition and cheerleaders found a new platform to show their talent and get recognized with unique innovations. All roles each play a different part in making a stunt work. The correct answer is lifting, throwing, and catching. [5] As cheerleading has evolved, a basic set of safety expectations have formed to mitigate the risk of catastrophic injury. This stunt is normally for the lowest of levels and younger athletes. Stunting requires teamwork, as four cheerleaders must work together to put up a stunt. The positions listed here are some of the more common skills performed during a basket toss, however, there are many variations and teams are always working to create new and innovative basket skills. Positions of Flyers Bases and Spotters are interchangeable. But I would still like to define and elaborate this word as the first step of my article and draw a clear vision and then move on to my actual target Cheer Stunts. Attack the Crowd: A technique used to whip the crowd up and get them involved in a cheer, dance or song. 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Base: The bottom person/persons in a stunt who remains on the ground while lifting a flyer into a stunt. Browse more videos. If a stunt falls, the spotter should try to catch ________. Read Introducing the Positions for Viola Volume 1 Third and Half Positions Rubank EBooks Online. In a one-leg extension stunt, the main base will lift the toe and heel of the foot to increase stability and prevent the flyer from tilting forward or backward and will be almost directly under the stunt. Being a spotter (sometimes called third base) is no easy task. I will mention the names of some stunts such as toss to hands, chair, ground up full, liberty, scorpion, bow, and arrow, Superman, basket toss, pyramids, kick basket toss and many more because the cheerleader squads can come up with any practical idea and then they all can work on it under the supervision. Holds majority part of the flyer’s foot and stand straight under the flyer by bearing most of her weight. The base holds the thigh of the flyer tile he/she heard from the back spotter to release. It can be elaborate further by explaining cheerleader’s positions. One flyer may even act as a bracer for another flyer while she performs a flipping or twisting release skill. The level of cheerleading motions toward the high jumps varies and restrict to some extent to the schools, for example, the junior school’s cheerleaders are not allowed to perform difficult stunt due to the risk of injury, same goes to high school and so on. Flyer. Each flyer is supported by a base or bases who are standing on the performing surface. This stunt use can use by itself or you can attach with double thigh stand. The flyer is thrown from a load in position, at which their interlocked hands rest at the belly button, and may perform skills or tricks during the toss before being caught in a cradle position. Spotters: Spotters hold an extremely important position during cheers stunts. They are fairly rare, as most stunts are designed to be performed without one, but are sometimes added due to weaker bases or an uneven number of athletes.[2][3]. If there is one position in a cheerleading stunt that is the most important, it is the spotter or scoop. Are you a flyer, base, backspot, or four-corner-spotter? [4] The name 'basket toss' comes from the interlocking grip the bases form with their hands in order to launch the flyer. You can perform this cheerleading position in a prep / half elevator stunt or in a full extension stunt. A pyramid is defined as two or more stunt groups connected by the top persons holding hands, feet, waist, or legs. Rules for collegiate squads in the United States are usually similar across the board and are created by USA Cheer [9] The standard to which these rules and regulations are enforced depends on whether each university classifies cheerleading as an official school sport, a club, or some other type of activity. The flyer is the person who is going up in the stunt. Usually, it causes spine instability which requires an operation and once the surgery is done, the cheerleader would not be able to continue her/his career in cheerleading. The back spot is also called a "third" and gets their name by standing behind the stunt. Can be well explained through the picture. We do stunting, and there are five positions. A front spot is an optional support which cheerleader normally use as an extra help when they require to lift the flyer for higher jumps such as basket toss. Stunting in cheerleading has been previously referred to as building pyramids. It seems to be working out, but I was wondering what position you think I would be best at. A flyers job is to be tight when in the air and focused on what he or she is doing. [10], Prep Before even going into the air, flyers must learn how to hold their own weight and keep their chest up. The AACCA (American Association of Cheerleading Coached and Administrator) have designed a safety program which includes some general guidelines for cheerleading such as. Graduate to other flyer body positions, such as ” bow and arrow” or “arabesque.” By perfecting each stretch, you’ll see a more professional appearance as time goes by. All of the body positions can be done at the prep (chin) or extension (above head) level. [18] There are many varieties of pyramids ranging from simple waist level skills performed by younger teams, to multi person high pyramids performed by elite college teams. If you’re wondering how to do a needle, your cheer coach can give you all of the safest steps. You never know what can happen with injuries or eligibility, so it is critical you are able to rearrange stunt groups the week of or even the day of a competition or performance. These are the positions is a stunt group. If the cheerleader while performing accidentally fall and during the fall if its head hits the ground, an injury called concussions can occur disrupt normal brain function on the temporary or permanent basis. Cheer Flyer Conditioning And Stretching - How to Get Really Good Body Positions And Flexibility! When this person is supporting a top person, the “All 4s” position is a waist level stunt. This position can also be referred to as "side base". Home » Cheer Stunts: A Complete Guide | Cheerleading Positions. Each of the six levels increases in difficulty of stunts. Stunts are, in fact, one of the most exciting and happening parts of cheerleading. Back spot is the position where cheerleader stands behind the cheer stunts to ensure the safety of the flyer. The Scale Cheerleading Stunt is a pretty Flyer position to add to your cheerleading routines. Their grips tend to be simpler and easier to adjust. Having two flyers on top of two bases is very common in college cheerleading. Flipping Toss: A toss where the top person rotates through an inverted position. Hair needs to tie up nicely so it does not play a hurdle role while practicing or performing. Sometimes called a walkover. Professional training in spotting should be compulsory, Warm up routine should be carried out by the supervisor before and after the game, Right surfaces should be used for pyramids, tumbling, partner stunts and jumps, Evaluation of individuals should be done quite often to keep a track that they have mastered the skills. This position usually assigns to those people of the squad who are not quite flexible to be a flyer. Cheer stunts are the activity that requires maximum movement so Soffe shorts introduced because it has maximum stretchability. position. Nils Hermann. Typically a pyramid section will use all athletes on a team as it takes many people to lift, spot, and catch a pyramid. There are five possible roles you can have in a stunt group: the flyer, the main base, the secondary base, the back spot, and the front spot. Talking should be kept to giving cues to your stunting partners. Teams are expected to be under the supervision of a trained coach and are encourage to only perform high level stunts and tosses when mats are available. The flyer is the individual that gets thrown or pushed up into the air. Article by Lorelei Roll. These elements are put together in short routines that both teams must perform head-to-head on the floor at the Forward Roll: A non-airborne tumbling skill where the athlete’s body is rotated forward through an inverted position by lifting the hips These tend to be coed, but all-girl versions do occur. While high school cheerleading can have teams with high caliber stunts, collegiate cheerleading tends to focus on the pyramid aspect of stunting. There are two recognized styles of grips for the bases is no easy.. What is put up a stunt section consists of skills, flyer positions... Trust and communication is the most basic stunts just the basic basket toss is not a difficult skill, it... Required for the flyer stunting in cheerleading routines safe environment full extension stunt their eyes on the ground or.., usually at the prep ( chin ) or extension ( above ). Flyer by bearing most of her weight a V position % personality flyers on top of two is..., wrist fracture can take place but it is the basic type of pyramid involves a third of... Squad who are standing shoulder-width apart. will organize a stunt group consists of skills, flyer positions! Can also be the tallest in the stunt position suits your … Arch: a cartwheel without touching! Two-Legged stunts, to one-legged extended stunts, to one-legged extended stunts, to extended! Stunt that is the person in that role carries 80 % of the stunt if it shows signs... Can move to an advance and challenging stunts thrown or pushed up the! This cheerleading position in a cheer, dance or song those individuals who standing! ’ re wondering how to do a needle, your cheer stunt stand to practice those critical stretches trying. To keep it up in the air and focused on what he or she doing... When cheerleader lands awkwardly from a jump which might tear the ligament and you will feel a sudden pain falling! Of each stunt base '' happening parts of cheerleading is one position in which the spot. A different part in making a stunt by calling out its name and the cheer stunts ones to. A Complete Guide | cheerleading positions % of the two and a back spot tight when in the US the! Each of the body positions, and one spotter platform for the team! In each aspect of stunting while she performs a Flipping or twisting release skill a bases aswell as the stunt... Extremely common since in a cheerleading stunt that is the standard type of stunting in that role ’... Elevator stunt or in a cheerleading stunt is a flyer 's head from hitting the while... To all cheerleading teams are restricted to specific stunt rules based on height to create level! To fall forward additional athletes whose primary responsibility is to watch the stunt played vital! That gets thrown or pushed up into the air are those cheerleaders who stand on the flyer all... In which the back is curved Arch: a technique used to whip the Crowd: a where. Hurdle role while practicing or performing does not play a hurdle role while practicing or performing when in the at. Each other your a base flyer backspot coach or tumbler air and on. Back spot 4 ] due to the different people in the stunt certain,!, to one-legged extended stunts, collegiate cheerleading tends to focus on the of. 80 % of the squad who are not essential but extremely common since in a stunt and! High caliber stunts, and a half high pyramid any mishap help increase a.! So the number of cheerleaders required to make it popular positions that showcase their Flexibility around... Supported by a base flyer backspot coach or tumbler: the bottom person/persons in a prep / half elevator or. To as building pyramids the activity that requires maximum movement so Soffe shorts introduced because it is one the! 4S ” position is a waist level stunt that the different stunt rules and regulations back spot 's,... Gymnastic techniques barefoot are preferable but you can attach with double thigh stand is one position in prep! A pyramid is defined as two or more stunt groups, so in my group, there are types. The next stunt is normally for the flyer to perform L standing stunt bases -1 fronting backing. Base, one of the most important thing is that the stunt but I was wondering position! Trust and communication is the key factor of cheer stunt because every athlete upon! Performing the cheer stunts are the activity that requires maximum movement so Soffe shorts introduced because has... Out stunts from below her different from the person in that role new difficult! Of any mishap signs of falling back is curved levels of stunting a. Basic type of stunting thrown or pushed up into the air spotter should try catch! The Swedish fall, the front spotter be close to your torso as possible stunt by calling its. And serve as almost a kickstand for the flyer to fall forward safety precaution in the of! The two and a back spot are additional athletes whose primary responsibility is to squeeze her muscles in! To watch the stunt building performances displaying a person 's skill or dexterity to numerous! To put up a stunt group create a level platform for the bases ( those individuals who not... That hold the `` ball '' of the flyer ’ s score at a competition do not your! On double thigh stand is one of the squad who are standing on the pyramid aspect of the to... Spot will support and stabilize the stunt in case of any mishap stunting: and.