Now, while Bang may not as healthy as fruits and vegetables, it can still help you by keeping you awake as well as enhancing your exercise performance and cognition.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_16',156,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_17',156,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0_1');.leader-4-multi-156{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. Plus, Bang being a zero-calorie energy drink also means you dont have to make any adjustments in your overall diet since it wont put a dent in your calorie intake at all. If you drink more than one can of Bang in a day, you will experience many side effects. If you drink more than one serving, you can have a caffeine overdose. If youre looking for energy drinks that are low in sugar and calories, check out my article on the best energy drinks with less sugar for some great recommendations. Bang contains zero calories, making it a safe addition to a low-calorie diet. Whether Bang has Creatine or not, I dont think that really matters since theres only trace amounts of Super Creatine in Bang. Most energy drinks contain between 80 and 120 milligrams of caffeine per serving, "but many people drink more than one per day or may have one in addition to several cups of coffee," Wroe points . Here's What Happens When You Drink Tequila Every Day Shutterstock By Heather Clark/Updated: March 2, 2021 10:07 am EST Tequila is an alcohol made exclusively in specific parts of Mexico by distilling the fermented juices of the Weber blue agave plant. If you happen to fall into one of those categories or just have a low caffeine tolerance, Bang isnt really right for you. 2022 by admin. can of Bang contains 300mg of caffeine, which is definitely a lot. Bang contains 300 mg of caffeine per can, which is quite substantial and may cause negative side effects for some people. On the other hand, Sucralose and acesulfame have been approved for use by the FDA. stomach aches. Two smaller meals can count for this requirement. It will give you enough energy for almost 12 hours. You can drink it every day if you watch your caffeine intake in any other form. Excessive electrolytes can cause a variety of symptoms, depending on how much is consumed and the type of electrolyte. The zero-calorie content in Bang Energy Drink suggests that you dont have to make adjustments to your diet and no need to worry about asugar crash. Bang energy drink comes with several vitamins and includes Vitamin C and citric acid.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-leader-2','ezslot_15',153,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-2-0'); However, in another post, I wrote, that Vitamin C, Vitamin B, and magnesium contents are off the charts. So the question of whether it worked, yes it does and its great for keeping you focused and helping you in your daily life. It is bad to drink two cans of Bang Energy in a day, as you're consuming more caffeine than you might be able to tolerate, which can lead to some serious side effects. Long-term risks could be permanent damage to the liver, high blood pressure, heart problems, and some types of cancer. Make sure to keep track of how much youre drinking and take breaks from drinking if you feel like youre becoming too dependent on it. Bang contains 300 mg of caffeine, zero calories, and sugar along with excellent nutrients like essential amino acids, So its better to stick to below 400 mg of caffeine in a day. Can I drink 2 bangs in a day? That said, everyone has a different caffeine metabolism, so if your tolerance is higher than mine, Bang may be able to give you that caffeine kick you need.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-large-leaderboard-2','ezslot_6',114,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-leaderboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-large-leaderboard-2','ezslot_7',114,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-leaderboard-2-0_1');.large-leaderboard-2-multi-114{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. The safe limit for creatine is 5 grams each day, but . Can You Drink Bang Energy Drink Everyday? (Truth & Facts). It will make three parts of your daily caffeine limit. (Find Out), Can You Drink Juju Energy Drink Every Day? Creatine by itself is most commonly known as a sports supplement that comes with a variety of potential benefits, such as increasing athletic performance, as well as overall strength. That being said, Bang isnt for everyone, especially if you happen to be at all caffeine-sensitive. oz. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-mobile-leaderboard-2','ezslot_21',126,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-mobile-leaderboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-mobile-leaderboard-2','ezslot_22',126,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-mobile-leaderboard-2-0_1');.mobile-leaderboard-2-multi-126{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. With the amount to choose from here, its no wonder Bang is so famous. I just drank 3 cans of Bang Super Creatine. What Happens If You Drink More Than One Can In A Day? Quite possibly, it depends on the 12 year old's average rate of metabolizing caffeine, including any sensitivities he or she may have in regards to caffeine. With Bangs non-existent calorie and sugar content, you dont have to take into account your calorie intake or the daily sugar limits when deciding if you should have that extra can of Bang. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-billboard-2','ezslot_28',110,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-billboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-billboard-2','ezslot_29',110,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-billboard-2-0_1');.large-billboard-2-multi-110{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}, Bang Energy Drink Nutrition and Ingredients. Does Arizona Iced Tea Have an Expiration Date? They also come in caffeine-free versions which have several flavors including:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_18',156,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_19',156,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0_1');.leader-4-multi-156{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. You could also become psychologically addicted, meaning you could develop a craving for the drink and lose control over how much you drink. As a fair warning, always go easy on Bang Energy and other caffeinated beverages to avoid the side effects. This infographic depicts what happens to the body after consuming a can of energy drink. However, some potential side effects include an increased risk of heart disease, high blood pressure, and kidney problems. oz drink of Bang. You should also be aware of the potential addiction risks that come with drinking three Bangs in a day. Heres a look at the nutritional value of a can of Bang Energy Drink, which you can see for yourself on the back of a can: Bang is calorie-free. But these claims were eventually refuted by another company, who filed a suit against VPX for the false advertising and marketing of their product, going on to explain that Super Creatine is actually a covalently bonded creatine dipeptide. Additionally, energy drinks often contain other potentially dangerous ingredients, such as taurine and guarana, which can also cause side effects. Caffeine can cause your body to become used to its effects, leading to the need for more and more to achieve the same level of alertness and energy. (Final Thoughts), Does Bang Have Creatine In It? Consuming two Bangs Energy Drinks can also lead to a rapid spike in blood sugar levels, which can cause problems for people with diabetes. Having too much caffeine in a short time can lead to serious side effects, which can range from nausea and dizziness to an increased heart rate, or worse. To get a more detailed insight on the nutritional value that Bang can provide you, have a read on the article that Ive written on Bang Energy Nutrition Facts, which youll find interesting. Itll also be a good idea to spread out your intake of Bang in every week. But if you are new to energy drinks, choose a drink with caffeine from 50 to 100 mg in it. For a more detailed discussion, read on to know everything about Bang, from its caffeine content to how often can you have a can of Bang and other facts. However, user reports indicate that most of them go away when consumed consistently. If you do high-intensity workouts, you should try having a Bang energy drink one hour before starting your exercise. Ultimately, it depends on your caffeine metabolism and whether Bang Energy works for you or not. You can drink it occasionally if you want an extra buzz of energy in your system. A warning on BANG cans details that too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat.. Give REIZE a try, and you might agree that its a smarter option than Bang Energy.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-mobile-leaderboard-2','ezslot_20',132,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-mobile-leaderboard-2-0'); Do Energy Drinks Really Work? If youre going to drink, it is recommended to do it in moderation. The amount of caffeine in Bang is way too high. So you have to be careful while drinking it. I would say its pushing the envelope a little bit consuming so much caffeine at once, but if you consume only Bang each day and avoid other sources of caffeine like coffee, tea, or another energy drink Id say it should be alright. Not everyone can drink this amount of caffeine in a single serving. Talk to a friend or a professional if you feel like youre struggling, and practice other activities in your leisure time that can help keep your mind off drinking. Best of all, REIZE ships right to your door for only around $1 per drink, INCLUDING SHIPPING. When you consume alcohol at a fast rate, it will enter the bloodstream rapidly, leading to a sharp spike in blood alcohol level. While that may not cause overdose, it possibly could for the right person, and at the very least it can cause some bad side effects. Short-term risks may include dizziness, fatigue, nausea, and headaches. For example, if you already suffer from insomnia or high blood pressure then I suggest that if you want to drink Bang every day you should limit yourself to half a can or maybe less. Therefore, it wont have that much of an impact on your overall diet. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-billboard-2','ezslot_23',110,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-billboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-billboard-2','ezslot_24',110,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-billboard-2-0_1');.large-billboard-2-multi-110{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Furthermore, lactating and pregnant women, as well as immunocompromised people, minors, and children, should avoid drinking Bang energy drink. While a small to moderate amount of caffeine can give you a boost, you can definitely have too much of a good thing, especially when it comes to caffeine and caffeinated beverages. It can cause symptoms such as rapid heartbeat, dizziness, anxiety, restlessness, insomnia, and headaches. Now take note that we are talking about a can. Bang's sugar-free, zero-calorie formula aims at bringing that extra energy without a serious crash afterward or any negative dietary effects, and the brand's founder told The Silicon Review that "The prodigious amounts of caffeine in Bang Energy drinks can be great for vitality, mental focus, and even weight loss." However, he qualified that statement with the warning that "there is also a . Does Relentless Energy Drink Actually Work? Artificial sweeteners like Sucralose are also said to be safe for diabetics as they dont raise blood sugar levels. As a powerlifter you for one should know that supplements dont work if you never took a break off them. While it may seem like an exciting and fun thing to do, its important to understand the risks involved. When Does Bang Energy Kick In (And Wear Off). So you have to be cautious about your caffeine intake while drinking Bang. Enjoy your day and your Bang! As a result, it is not . (Detailed Facts), Best Bang Energy Drink Flavor (Check It Out), Are Bang Energy Shots Vegan? Given that most energy drinks average around 160mg of caffeine per serving (such as Rockstar or Monster), Bang is definitely up there as one of the strongest energy drinks on the market, a title it shares with Reign and canned in G Fuel. Is There Any Caffiene In Bang Energy Drink? Overdose can cause severe damage to your liver and heart. Within an hour, the effects of the caffeine will begin to subside and a sugar crash may occur. The united states have a law about the types of sweeteners permitted in their food.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-1','ezslot_11',130,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-1','ezslot_12',130,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-1-0_1');.large-mobile-banner-1-multi-130{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. While you can technically have one and one-third of a Bang if you really want to maximize your caffeine intake up to the FDA prescribed limit, its probably for the best if you only stick with one can per day as to not overload your system with too much caffeine. Usually like 6-9 hours between drinks. One 16-ounce can of Bang Energy contains: A 2017 study fromFood and Chemical Toxicologylooked at 700 studies to determine what qualifies as safe caffeine consumption levels. Given that the nutritional values of a Bang Energy Drink are well within the daily limits, you should be able to have a can without any notable side effects, so long as youre able to tolerate the 300mg of caffeine. It is bad to drink two cans of Bang Energy in a day, as youre consuming more caffeine than you might be able to tolerate, which can lead to some serious side effects. It all depends on the number of cans you crack open. Bang Energy Drinks dont actually contain any Creatine, but a proprietary creatine derivative known as Super Creatine, which isnt exactly the same thing. Or slowly drinking Bang Energy drinks until your tolerance is higher can allow you to drink more than 2 a day and not have any serious health problems. If youre looking for an energy drink to complement your low-calorie diet, Bang certainly fits that niche. Overall that combination gives you energy all day long and helps you concentrate at work, exercise, or anything else that you might do throughout the day. (Truth Revealed), Best Pre-Workout Energy Drink (Move Your Body), Hi, I'm Marty Spargo. Its important to try to stay aware of your own drinking habits in order to catch any signs of psychological addiction before it becomes too serious. But, if you want to find out how Bang affects you nutritionally, check out the article Ive written on the nutrition facts of Bang Energy for a more detailed discussion. This can cause serious health issues and even death. Does Drinking Water From a Glass Make it Taste Better? While most energy drinks float around 80mg to 160mg of caffeine, Bangs 300mg is certainly a lot more than what you would typically expect out of a single 16 fl.oz can. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. Immediately after drinking, your heart rate will start to accelerate, your blood pressure will increase, and your focus and coordination will be off balance. Bang Energy Drink is completely calorie-free as it doesnt contain any sugar. But, having juice every day will put your health in danger. How Many Cans Of Bang Energy Can You Drink In A Day? However, if you are a healthy person and you drink more caffeine than your body can handle, it might cause:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_9',151,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_10',151,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0_1');.leader-1-multi-151{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. And the list goes on with Keto-Coffee Flavors which include: These are Keto friendly if youre on a Keto diet. You can drink one Serving of Bang. Well, for the short answer, you should only be having a single can of Bang per day, as the high caffeine content means that having any more might lead to some potentially intense caffeine-related side-effects. Or it might be easier just to switch to a different energy drink with a more sensible amount of caffeine (hint hint!). That said, compared to sugary energy drinks, Bang being sugar-free makes it considerably better for your health in the short term. Long-term effects can include damage to the liver, heart, and nerves, as well as an increased risk of stroke and certain types of cancer. After that, switch over to low-caffeine energy drinks or other caffeinated beverages like tea or coffee. You must also not forget to drink plain water and other healthy beverages like tea to balance it out. If you drink more than one can in a day, you will cross this limit. In addition, try not to have too much caffeine in a single day either, as the FDAhas set 400mg of caffeine as the max tolerable daily intake level, and going over that limit may lead to some serious side effects, notably: So, be sure to keep your daily caffeine intake in check and adjust your energy drink habits to your personal tolerances, especially if you happen to be more sensitive to caffeine. Its completely alright to have Bang every now and then but try to limit your consumption to times when you really need a big boost to push through if you can. Increased thirst and larger quantities of urine. In fact, when considering how many cans of Bang you should have a day, the calorie content shouldnt really factor into your consideration at all since its quite literally non-existent. Caffeine can give you health benefits if you drink it in moderation. If youre wondering whether your favorite Bang is sweet due to the presence of sugar, rest assured as Bang substitutes sugar with artificial sweeteners instead. I read a bunch of articles every week trying to further my education in the fitness space to help me and to help people like you reading this. I did a little digging and found that some energy drinks have actually caused people to fail drug tests. Overall it depends on you and how much you can tolerate it. With 300mg per 16 fl.oz can, a single can of Bang already puts you pretty close to the FDA-approved 400mg daily caffeine limit, and having another can on top of that will definitely tip the scales and then some. Bangs can be bad for you, if you are young and never had caffeine before due to your caffeine tolerance is very low. Since Bang has no calories, youd have to rely on the caffeine in it for most of your energy, which would wear off after a while and leave you feeling hungry again. As an endnote, if youre looking for a more detailed overview of if you should have energy drinks every day, have a look at the video below: I hope you found this article helpful & informative. oz bottle instead of a 12 or 16. fl oz can. Yet another artificial sweetener that has been linked to various health conditions, and is known to cause sugar cravings is contained in this beverage. So, if youre drinking Bang, be sure to complement it with a nutritious meal to get some healthy calories. The good thing about Bang is that it has no sugar or calories. Consuming three Bangs in a single day can have dangerous short-term risks. Ive also done a lab test on these ingredients and have an expanded list here. The FDA recommends a daily limit of 400mg of caffeine for healthy adults. The best way to have Bang is to only consume it when you need to speed through a very mentally-demanding task or finish extremely strenuous training. In short, having 2 cans of Bang per day puts you at 600mg of caffeine consumed, which is a lot more than what you should be having, according to the FDAs guidelines. can of Bang Energy Drink contains: For a more detailed look at the specific ingredients that go into a can of Bang Energy, have a look at the Bang Energy Drink Caffeine and Ingredients article that Ive written, youre sure to find it informative. It also has good nutrients like coenzyme Q10, essential amino acids, and creatine. On the other hand, acesulfame potassium is derived from the chemical element potassium. It is very high, making three parts of your whole day caffeine intake limit. Since Bang has 300mg of caffeine per serving, its safe to assume that the number of Bang Energy you can have daily is just one can. Otherwise, youre likely going to come out of the energy boost feeling fainter than when you started. Drinking responsibly and in moderation is the best way to ensure your health and safety. Compared to regular caffeine, caffeine anhydrous is more concentrated, making its effects more potent. These include jitteriness, anxiety, digestive issues, heart palpitations, and even death in extreme cases. Ya you're body has got used to it, which explains why you drink 2 a day. I usually would go for 50mg to 100mg of caffeine per drink, so Bang isnt an energy drink Id often have. Many individuals who rely on Bangs as a pick-me-up or a wind-down drink may find themselves becoming dependent on it to make it through the day. kboody22 4 yr. ago I drink them for 2-3 months and take a month off. However, Cassoobhoy says, "Drinking more than two drinks per day increases the risk of high blood pressure, abnormal heart rhythms like atrial fibrillation and stroke. Moreover, REIZE is stuffed with a mixture of advantageous ingredients like taurine, ginseng, and B-group vitamins that help you provide an energy boost without any sugar crashes. If you purchase it online, you can avail yourself of different reasonable deals and online packages. Bang contains all the essential amino acids that your body needs, which include: L-histidine, L-isoleucine, L-leucine, L-lysine, L-methionine, L-phenylalanine, L-threonine,L-tryptophan, and L-valine. Given its 300mg caffeine content and the 400mg limit for adults, it's recommended that you only consume one Bang Shot a day. Caffeine affects people differently. Most experts recommend adults cap their daily caffeine intake at 200mg, although people with a higher caffeine tolerance might be able to get away with 400mg. However if you build up your tolerance slowly, then you will be able to drink more than 1 Bang Energy drink a day. On that note, while it might be tempting, you really shouldnt treat energy drinks such as Bang as a substitute for your breakfast or any other meal. It currently has: Thats not all the flavors. If you're regularly drinking more than that, say the leading health experts from the Mayo Clinic, you're putting yourself at greater risk of side effects that include headaches, a faster heartbeat, muscle tremors, insomnia, and . For example, while two 5-Hour Energy shots within 24 hours is safe, two consumed at the same time could be dangerous. Especially if you are drinking Bang Energy 4 hours before bed can cause poor sleep. My heart seems to beat fine although I'm kind of worrying since it says it I'mpast the range big time of caffeine consumption which can kill a man . I would suggest though, that if you like to drink energy drinks and added coffee each day that you ration how much you drink. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. EAAs (essential amino acids) are called such because your body is unable to produce them naturally, where the only way you can get them is through the food that you eat. Since Bang has 300mg of caffeine per serving and the average daily adult consumption is 400mg of caffeine. You can also space out your consumption of Bang by having it once or twice in a week. Talk to your doctor if you suspect that you have become physically dependent on Bangs. Energy drinks are beverages that contain caffeine. Of course, while caffeine is beneficial, its important to remember that the FDA advises a maximum caffeine intake of 400mg daily for healthy adults. Bang can provide you with these benefits if you drink it responsibly. Drinking three Bangs in a day can carry serious health risks long-term. Any more than that, and it might lead you to adverse effects such as: Since Bangs caffeine content is quite high, its not advisable to have other caffeinated drinks alongside it, as you could go over the daily limit.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_8',151,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_9',151,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0_1');.leader-1-multi-151{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. The researchers observed 98 . The wasted days spent in bed. Here's a closer look at the top dangers associated with guzzling energy drinks. Depending on your caffeine tolerance, Bangs caffeine content might be too much for some people, but if you have a high caffeine metabolism, youll get a pretty great energy boost from it. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-medrectangle-4','ezslot_2',144,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-medrectangle-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-medrectangle-4','ezslot_3',144,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-medrectangle-4-0_1');.medrectangle-4-multi-144{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}, Spoiler: Bang doesnt actually contain 300mg of caffeine according to the lab test results, According to whats printed on the can, each 16fl.oz of Bang contains:Nutritional ValuesBang(16 fl.oz)Energy0caloriesProtein0gFat(Of which Saturated)0g(0g)Carbohydrate(Of which Sugars)0g(0g)Sodium40mgCaffeine300mgVitamin B3 (Niacin)5mgVitamin B60.5mgVitamin B121.5gVitamin C27mgMagnesium5mgCalcium5mgBang Nutrition Summary, To break it down for you, lets look at each ingredient and assess the parts one by one.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-banner-1','ezslot_4',113,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-banner-1','ezslot_5',113,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-banner-1-0_1');.banner-1-multi-113{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. 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Of heart disease, high blood pressure, heart problems, and even death drinks often contain other potentially ingredients! Potentially dangerous ingredients, such as rapid heartbeat, dizziness, anxiety, restlessness, insomnia, and children should!, you will be able to drink more than one can in a day, you should also be of... Is safe, two what happens if you drink 2 bangs in a day at the top dangers associated with guzzling energy drinks often other... Work if you happen to fall into one of those categories or just have a overdose! Potential addiction risks that come with drinking three Bangs in a week ships to! This infographic depicts what Happens if you drink 2 a day ( Detailed Facts ), can drink. Able to drink, so Bang isnt an energy drink to complement your low-calorie.... Benefits if you do high-intensity workouts, you can be bad for you that! Contain other potentially dangerous ingredients, such as rapid heartbeat, dizziness, anxiety, digestive issues, palpitations. 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