Just ask and assistance will be provided. View the Group Fitness Schedule. In this class, emphasis will be placed on refining technique in all four competitive strokes. Cape Coral. Offering you easy access via Six Forks Rd located behind the Forum Office Complex, the British Swim School program operating inside Healthtrax Fitness & Wellness center offers a variety of small group classes to suit the littlest of beginners through advanced swimmers, adults and private classes. This beautiful center includes a 25-meter lap pool with an aerobic exercise area and a warm water therapy pool. Click here to view our programs. All classes are taught by certified instructors. 5:00 AM - 7:00 PM To view dates and pricing please visit our Swim Lessons information page. Cancellations received on or after the 16th of the current month will be honored on the last day of the following month. Espaol | Hmoob | | Shqip | | Bosanski | | Lai (Chin) Hakha | Laizo (Chin) Falam | | | Hrvatski | Franais | Deutsch | | Gujarati | Hindi | Italiano | | unDusdm | | | Bahasa Melayu | | Pennsylvaanisch Deitsch | Polski | | Ruinga | Romn | Srpski | Af-Soomaali | Kiswahili | Tagalog | | Ting Vit, Aurora HealthCare 750 W. Virginia St. P.O. *Pool closes at 7:45 PM, Friday: For more information, call (502) 896-3900 or contact us online. Riverside Wellness and Fitness Center Join the Gym We are here to support your healthy lifestyle Make healthy habits happen. SEALS is a youth non-competitive swim program that meets 1 or 2 days per week. As humans, were not born with the innate ability to swim. Participants will be taught and introduced to the following skills through song, play, and example: overall pool safety skills, correct usage of flotation devices, enjoying family time in an aquatics environment, acclimating to the water and getting wet, breath control, cueing, sipping and expelling water, safely submerging and jumping, handling a child in deep water. But opting out of some of these cookies may affect your browsing experience. Also register via your member portal. Basic CPR, First Aid, and Lifeguard skills are taught. Course purpose: The primary purpose of the American Red Cross LGIT/LGI Review Course is to ensure that all instructors are teaching and performing all American Red Cross skills to the standard and to inform all Lifeguard Instructors and ITs of any pertinent changes to the American Red Cross program(s), policies, and/or procedures. Come by, take a tour and check out the fitness classes, equipment, instructors and swimming pools. Any class cancelled by the Aquatics Department will be refunded in full. The Wellness Center is also equipped with a beautiful aquatic center that includes an indoor swimming pool and a Jacuzzi. We offer swim lessons and special programs. This is the best time to take advantage of unscheduled pool time. From water aerobics classes to lap swimming to swim lessons - find the right program for you and your family! Swim Lessons. Help your child adjust to the water in an interactive and safe environment with guidance of an aquatics instructor. Ask the lifeguard on duty, if you want an extra lane line put in or taken out. This is a great option for students to receive one-on-one attention and extra practice to refine skills. Ages 3 years - 5 years oldMUST BE POTTY TRAINED, SESSION 1 JUNE 5 - JUNE 159:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 2 JUNE 19 - JUNE 299:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 3 JULY 10 - JULY 209:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 4 JULY 24 - AUGUST 39:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM, Participants work on basics, floating, front crawl, backstroke and water safety. These (five) 30 minute classes will allow child to develop skills and confidence in a safe and fun learning environment. Ages 6 years and up. If one person on a membership is on a leave of absence, the remaining member pays the current individual rate. You'll find approachable and knowledgeable degreed certified fitness specialists to help you along your fitness journey. Wellness for Women is a 60-days for $60 individualized exercise program designed to assist women in reaching their health and fitness goals. Alongside treating patients with exceptional care every day, our goal is to improve the human condition through growth and innovative pursuits including world clinics, research and genetics. This class is for children who are comfortable in the water and will go underwater willingly and happily. Share Equipment Allow other members to work in while resting between sets. The wellness center is dedicated to our members and clients safety and we would like to take a moment to update you with our safety protocols. Currently, there is no lifeguard on duty. Cost for members is $5 and guests are $15. Our goal is to develop confidence, breath control and proper body position with instructor assistance. Our Registered Dietitian (RD) has extensive experience in helping individuals achieve their health goals. Red Cross Certifications The Wellness Center offers courses in Adult and Pediatric First Aid/CPR/AED and Lifeguarding through the American Red Cross Water Aerobics Class Group Fitness Schedule Prepares students to compete with confidence at a high level. As always, the Aurora Wellness Center aquatic department follows the American Red Cross format for our Learn-to-Swim youth programs. The online link will be sent to you by the instructor once youre registered. Using a patients exact genetic code, Imagenetics helps pinpoint truly personalized treatment plans, medication recommendations and disease predispositions for prevention and lifelong health. For more information or if you have questions about the Wellness Center or any of these classes, please call (605) 328-1600. During the summer months, we host Kids Fitness Camps and youth swimming lessons. Beginner to Advanced swimmers benefit from one-on-one instruction. Charles R. Drew Wellness Center 2101 Walker Solomon Way Columbia, SC 29204 (803) 545-3200 | drewwellnesscenter@columbiasc.gov Sanford Imagenetics integrates genetic medicine and pharmacogenetics into everyday primary care for patients. These, Join a Pediatric RN educator for this class on surviving the first month at home with a new baby. Hours. Lap Pool, Warm Pool, Full Memberships (Land & Water) include: This class takes place in the lap pool. Students progress through the levels at their own pace, mastering the skills in . Members who are contractually committed to 12 months of membership will pay a $150 per person cancellation fee if they cancel before that commitment has been fulfilled. Payment of dues will automatically resume at the conclusion of the leave of absence. Members $150 to re-certify in Basic Lifeguarding. Contact Us Baptist Health/Milestone Wellness Center 750 Cypress Station Drive Louisville, KY 40207 (502) 896-3900 This category only includes cookies that ensures basic functionalities and security features of the website. Outdoor swimming pool; Over 400 group fitness classes each month; And all of these features and benefits are included in your membership. * Reserved for Sports Medicine and Physical Therapy from 7 a.m. - 7:30 p.m. at all locations. Group lessons are limited to a 4:1 instructor to participant ratio which allows the staff to meet the needs of all participants. This website uses cookies to improve your experience while you navigate through the website. Fitness Gym Hours: Monday-Thursday 6 am- 8 pm Fri. 6 am-7 pm / Sat. Session 2: June 26 August 19(8 weeks)Tuesday classes will be 7 weeks due to 4th of July. (256) 257-5596 8391 U.S, Hwy 72 W, Madison, AL 35758 Huntsville_Madison@safesplashswimlabs.com Schedule Now! To join, stop by the reception desk. Wellness Center Locations Medical Mall. Do not spit or spout water into the pool or gutter. Graduates will be able to swim 25 yards freestyle with rotary breathing, 20 yards backstroke and elementary backstroke and 25 yards breaststroke and dolphin kick. Stay the Duration Please stay until the end of class; leaving before the end of class is disruptive to other members. Call940.687.4991 today for more information. These cookies do not store any personal information. Session 1: May 1 June 24(8 weeks) Monday classes will be 7 weeks due to Memorial Day. Monday through Friday - 5 a.m. to 9 p.m. Saturday - 7 a.m. to 7 p.m. Sunday . Aurora Wellness Center is pleased to offer a complete aquatics training program that addresses the needs of swimmers of all ages and levels - from beginner to advanced. 7:00am - 1:00pm, Christmas Eve & New Years Eve: Family Wellness is CLOSED ALL DAY Today. Participants must be 15+ years old, with a current certification, strong swim skills and pass a swim test. Parents, your kids will be in Summer Break and we understand that can be frustrating to shuffle things around if you're working and/or saving vacation time. (803) 545-3200 | [emailprotected]. We recommend taking them during the seventh or eighth month of pregnancy. The class teaches basic water safety and skills to beginners through various games and activities while improving overall water comfort and agility. This is an intermediate class. Showers Please be respectful of other members who may be waiting to take a shower. Several water classes are offered daily for the novice and advanced levels. Graduates will be able to do relaxed bobs, front float, get in the ready position, jump to teacher from the wall and relax in an assisted back float. Wipe Off Equipment Use provided gym wipes on machines or benches. We structure our programs and challenges for your success. For land-based skills requiring breathing into a manikin, face shields will be provided. If you feel faint, light-headed or dizzy at any time, move to a cooler area immediately. American Red Cross certification and recertification offerings, which include Lifeguarding, First Aid and CPR/AED for the Professional Rescuer. Class time is 25 minutes. These cookies will be stored in your browser only with your consent. Accommodations will be made for all levels of swimmers, including non-swimmers who prefer to exercise in shallow water or by holding on to the poolside. The pool is used for fun swims, lane swims, fitness classes, swimming lessons, birthday parties, and day camps. Lessons are offered for everyone ages 6 months through adulthood. Bath 330.665.8100 Green 330.896.5000 Stow 330.945.3100 Become a Member Pool Schedules Warm Water Pool Swim Lessons Lifeguard Certification Contact Us Pool Schedules Non-HWC-Members click to register your child. Swimmers must be able to pass Red Cross Youth Level 4 in order to participate. Member online registration begins Monday, January 16 Lap pool schedule (pdf) Warm water pool schedule (pdf) Online training component must be completed before the first class date. All skill and interest levels are welcome. YMCA Member Registration: January 29th. Here are the safety protocols we are following: Wash or sanitize hands upon entering and exiting the center-hand sanitizer are convenientlylocated inside the front entrance and there are many stations throughout the center, All participants are required to check in at the front desk to sign our Swim Lesson Waiver, We ask all participants to keep spectators to a one person maximum, Download the Minor Emergency Form & Participation Waiver. Students will build endurance in preparation for swimming greater distances. Wellness is more than being free from illness, it is a dynamic process of change and growth. 7:00 AM - 3:00 PM In addition to our group fitness classes, aquatics center, and fitness center, we offer a variety of educational and social activities. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. We provide swim lessons for ages 4 and older. Website Design by Higher Images, Package of five-30min lessons Members $75 per swimmer, Nonmembers $85 per swimmer. Candidates must provide their own resuscitation mask (or purchase at our facility for $20). Stingrays Youth Level 3 This is an intermediate class. Register for classes by the month by going to Programs (recdesk.com) (filter Fitness). Campus Recreation schedules structured events at any location without prior notification. All classes are taught by certified instructors. However, all efforts will be made to keep at least one lane available even during organized programs. We offer a wide range of swimming options through structured classes divided by age and skill level. Member online registration begins Monday, February 13 Course purpose: The primary purpose of the American Red Cross Lifeguarding Instructor Course is to train instructors to teach the basic-level American Red Cross Lifeguarding courses. This class focuses on introducing all four competitive strokes. Ages 9+ years old. Note: Our whirlpool and lap pool are currently closed for repairs. Click Register for classes > Get Started Here then choose Learn More from which Program Name / Swim Level youd like. Aquatic group exercise classes are scheduled at various times and days each scheduling period. LifeStyles is proud to be the home pool of some of our area high schools. Group lessons are offered in the Fall, Winter, Spring and Summer sessions. 45 Courtenay Drive Charleston, SC 29425. Questions: please email Heather Zajicek at heather.zajicek@wartburg.edu. The HCM Wellness Center is home to a large variety of events throughout the year. For example, Session 1 9AM Level 3 Starfish is shown after 6PM time. Spa Harmony offers massages, body work, skin care, and nail treatments. Fun, social and friendly. For children 3 to 5 years old who are ready to be without parent/guardian in the pool with them. A fun sport that combines many elements of tennis, badminton andping-pong. 2023 Northwest Community Healthcare. Call (608) 440-6600 or visit our online class registration tool to search for classes. Book your stay today. These one-on-one lessons are for swimmers with special needs and are tailored towards the skills of each participant. Take a peek at our new quick-look lesson schedule! Our commitment is to assist youby offering a variety of premier services. The Wellness Center offers half-hour lessons for individuals 3 years of age and up. Classes are once per week for 30 minutes to encourage year-round lessons. Our services cover all aspects of health from fitness, training, and relaxation to emergency CPR and First Aid. Our sports camp is designed to help kids get active, make new friends and create lasting memories. Please contact the Membership office at 847-618-3620 for any membership policy questions. Our aquatic center includes a: 25-yard saline-based pool (84 degrees) Warm water pool (93 degrees) Saline-based spa . Programs and services include Swim Lessons, open swim, lap swim, Masters Swim, an age group competitive swim club (the Iowa Flyers), and American Red Cross Certification Courses. Wellness Center Menu. Land Classes, Weight Room, Cardio Room, Free Weights, Water Only Membership includes: . REX Wellness offers Low Ratio Swimming Lessons designed for those who require or desire more attention than regular group lessons. Choose your class days and times! LOA requests will not be taken over the phone; signature is required. Swimming turns and surface dives are introduced in this level. Join. To learn more about our membership options and current promotions, please contact a Membership Representative at membership@nch.org. Students begin basic water rescue skills. General water safety tips for parents and water adjustment for children. Workplace Wellness. Your health is made up of more than measurements and statistics. 1345 Four Mile Post Rd. Lessons are offered for everyone ages 6 months through adulthood. Classes are designed to give students a positive learning experience starting with the most basic of swimming skills and advancing through various levels with water safety being the number one priority. Spring Swimming Lessons at NDSU. Participants will be taught and introduced to the following skills through song, play, and example: overall pool safety skills, correct usage of flotation devices, enjoying family time in an aquatics environment, acclimating to the water and getting wet, breath control, cueing, sipping and expelling water, safely submerging and jumping, handling a child in deep water, and beginner swimming paddling and kicking.