Get the YMCA of Central Ohio app for iPhone or Android! Youll feel great. "max_age": 13 One point equals one dollar toward a tuition discount at more than 400 private colleges and universities. ], [ { Membership includes SilverSneakers instructor-led group fitness classes. ], [ "max_age": 99 Youth Full Day, 9-5 p.m. Branch Hours. Phone . } }, You can even develop a workout schedule and log your activity! "min_age": 14, No need to register! "max_age": 99 With the SilverSneakers health and wellness program, UPMC for Life members get free unlimited gym memberships to local participating fitness facilities. |. We are dedicated to our senior community, and are continuously expanding our programs and classes. ], [ @ # % ^ & + = ? ], [ With the start of Fall and move into Winter, the Y has something for you. More classes. ], [ The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. }, "max": 0, "label": "Dependent", YourSilverSneakers fitness membership includes: Regular participation in SilverSneakerscan help you build muscular strength, improve joint mobilityand increase cardiovascular endurance. Whether you live too far away from a gym or prefer the comfort of a familiar place, join others with instructor-led SilverSneakers Community Classes. Status of household adult - age dependent members will be verified upon activation Status of household adult - age dependent members will be verified upon activation. Whether you want to help people improve their overall health, support children and youth as they grow into adults, create a welcoming environment, or simply make a difference in someones life, the Y has a wide variety of volunteer opportunities to match your passion, skills and schedule. All the equipment in the gym. "max_age": 99 "label": "Teen", Sessions B & D | Ages 9-12. { Try the Y today! Ymca. Memberships. }, "min_age": 0, Being part of a YMCA swim team is a great way to master swimming techniques and learn how to compete. SilverSneakers Some of the inclusions are: More than 16,000 gym locations, including the YMCA of Greater Cincinnati! Specialties: The Sewickley Valley YMCA is Sewickley, PA's number one community-minded fitness center and youth organization. Call, Call us toll-free: 1-877-539-3080 TTY: 711, Call us toll-free: 1-866-400-5077 TTY: 711, UPMC for Life: UPMC Health Plan Medicare Program, Learn more about earning Tuition Rewards points while you work out, Emergency Medical Assistance When You Travel, Exercise classes, some designed specifically for older adults, Access to dance studios, yoga studios, and swimming pools, Amenities such as saunas, steam rooms, and whirlpools, SilverSneakers LIVE virtual classes throughout the week, SilverSneakers On-Demand workout videos plus health and nutrition tips. } LEARN MORE. SilverSneakers by Tivity Health is the nations leading community wellness program established to help active older adults take greater control of their health. All New Visit Location Page . With the SilverSneakers health and wellness program, UPMC for LifeUPMC for Life Complete Care members get free unlimited gym memberships to local participating fitness facilities. SilverSneakers MSROM "max": 12, Please complete the information below and click Sign Up. YMCA Before & After School Enrichment Programs provide a nurturing environment where school-age children can create, challenge themselves and expand their horizons. Group exercise classes, personal training, and more. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. (724) 934-9622 About The Y; Careers; My Account; SHOP; Primary Menu. Get involved in your local community through the YMCA! "min_age": 0, Thanks for your interest in joining our mailing list. "max": 12, Copyright 2012 YMCA of the USA. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. }, Mon - Fri: 6am-9pm: Sat - Sun: 8am-6pm: Directions Make my Preferred YMCA . Search for a location closest to you to best suit you and your family's needs. Two adults and his/her dependent children under the age of 18 who live in the same household, and children under the age of 26, residing at home or in college. We are dedicated to our senior community, and are continuously expanding our programs and classes. ^ Tivity Health, Inc and its affiliates do not employ, own or operate 3rd party service providers. We offer memberships for seniors whose health insurance includes Silver Sneakers, Renew Active, Silver&Fit, and AARP Medicare Supplement (not available at East Hartford YMCA). "label": "Dependent", } "min_age": 30, With hundreds of peer-led classes to choose from, youll find the perfect ones to make your learning journey fun and rewarding. YMCA Trainers give you the individualized attention you need to develop strength, flexibility and endurance. The SilverSneakers Fitness program is an innovative health, exercise and wellness program helpingolder adults live healthy, active lifestyles. Praesidium Accreditation publicly demonstrates to consumers that YMCA of Central Ohio has achieved the highest industry standards in abuse prevention. You have from November 1-December 31 to get 100 miles. Are your kids ready for camp now? { SilverSneakers Stability "min_age": 18, ], [ Individual full-time student up to age 26. GetSetUp makes it easy to learn by doing. Access to ouramenities including the pool, lockerrooms, showers, state-of-the-art fitness equipment, circuit training, pickleball courts and more. Uneven parallel bars will be used several times throughout the session. Pick Up | T-ball Field. "max_age": 5 Activities include our preschool-style ninja course, imagination playground, mini bounce house and Water Aerobics & Water Exercise Member registration is open for our Winter / Spring Session 4. The Y has you [], The #1 Drowning Myth Weve all seen the movies and television shows that feature a scene with drowningthere is typically a lot of yelling, lots of splashing over a long period of time while onlookers attempt understand what is happening and then perform a rescue. The Y offers swim lessons of all kinds for all agesfamily swim, competitive swim teams, and many types of adaptive-swim programs for kids and adults with special needs. "max": 0, This class is FREE AND FOR SILVER SNEAKER MEMBERS ONLY. "max_age": 64 Silver Sneakers reduces the barriers to exercise, promotes social interaction and encourages healthy lifestyle activities. The mission of the Y [], A letter from the President/CEO May 14, 2021 Since the reopening of our facilities in June 2020, we have followed both CDC and Pennsylvania Department of Health guidelines related to COVID-19 safety protocols. Drop Off|Large Gym We thank you for your support throughout this time. "label": "Adults", For those members, the benefit is offered at no additional cost. The YMCA welcomes SilverSneakers members at our locations! And were happy to count you among us. "min_age": 18, Get physically fit and stay active with these membership benefits (where available): Unlimited free access to participating fitness facilities 1. The Y is "Americas Swim Instructor" and the most accessible community resource to prevent drowning and encourage a lifelong enjoyment of swimming. Name Joining Fee Recurring; Adult. To build a healthy spirit, mind and body based on Christian principles and to improve the quality of life for children, individuals and families in the Ambridge Area, Cornell, Moon Area and Quaker Valley school districts. "label": "Dependent", 705 Scott Ave. Glenshaw, PA 15116. Apply for a volunteer opportunity today. Sessions A, C & E |Ages 5-8 A chair is available if needed for seated or standing support. Big tent out backSummer Camp (camp is full) White Vans lined up in front of the Life CenterSummer Food and Y on the Fly. You may unsubscribe via the link found at the bottom of every email. Filter Available Memberships Primary member: How Many ? }, "max_age": 64 At this Y, and at every other branch in the YMCA of Greater Pittsburgh Association youll find neighbors and friends making healthier lives for themselves, for each other and for the Pittsburgh region. Youth Half Day, 9-1 p.m. Silver Sneakers Yoga "max_age": 29 "min_age": 18, So join us and bring your entire family to the Y. Password Password must have a capital letter, a lower case letter, a number AND be 6 characters or longer. Participate in full-length, live fitness classes and workshops directly through the SilverSneakers website. The Tuition Rewards Program is offered solely by Tivity Health Inc., through the SilverSneakers fitness program, and is not a benefit provided or administered by UPMC Health Plan. Silver Sneakers & Renew Active by United Healthcare: Silver&Fit by Cigna and Blue Cross / Blue Shield of Rhode Island: The YMCA of Greater Hartford is a charitable association open to all and committed to helping people develop their fullest potential in spirit, mind and body. From Business: YMCA of Greater Pittsburgh is a health and human services organization, serving the community through several wellness and social programs. 2Membership includes SilverSneakers instructor-led group fitness classes. The YMCA will get your heart pumping and improve your endurance with our state-of-the-art cardio equipment and group exercise classes. "min_age": 0, Sessions A - E|Ages 5-12 We also offer great social programs such as workshops, game days, book clubs and more. Feel great and reach your goals wherever you are. "min_age": 6, { Additionally, the Sewickley Valley YMCA also offers swim lessons, fitness programs, and an assortment of other services aimed at strengthening the community and contributing . "max_age": 17 At the Y, we're dedicated to strengthening our community by giving back and supporting our neighbors. Have fun shooting hoops! YMCA Trainers give you the individualized attention you need to develop strength, flexibility and endurance. We offer affordable family gym memberships, comprehensive childcare, and fun-filled summer camps. }, Heres how it works: Learn more about earning Tuition Rewards points while you work out. "min_age": 30, The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle. "max": 5, Emails are serviced by Constant Contact. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Do you like fast-paced workouts that are done in 30 minutes? Youth Half Day, 9-1 p.m. "label": "Adults", "max_age": 17 "max_age": 13 The exercises performed will help develop and maintain muscular strength, muscular endurance, balance and coordination. Campers will be placed in groups according to skill level, not by age or grade. { Can you handle a challenge? "max_age": 99 "label": "Adults", { BOOM was developed by leading fitness experts to improve strength, flexibility and endurance in convenient 30-minute workouts. "max": 1, Drop Off| Large Gym The SilverSneakers Tuition Rewards program can help with a family member or loved ones college tuition! Facebook; Twitter; Mail; LinkedIn; Pinterest; Sewickley Valley YMCA. Non-member program and activity participants. "max_age": 99 }, }, "max": 1, }, We are so excited for construction to get started. "label": "Dependent", Sewickley, PA 15143 PHONE: (724) 934-9622. ], [ SilverSneakers provides access to a variety of programming designed specifically for older adults. This class recognizes the range of physical abilities in the older adult! Child Care Centers (Infant, Toddler, Preschool), School Days Off-School Holiday Programming. This has been years in the making thanks to the delays brought on by the pandemic. Website created by Semonik Creative and MGSOFT-NET, INC. Always talk with your doctor before starting an exercise program. "label": "Adults", A chair is available if needed for seated or standing support. SilverSneakers and Renew Active/One Pass are health and fitness programs designed for adults 65+ that are included with many Medicare plans. Emails are serviced by Constant Contact. }, "min_age": 14, "label": "Dependent", It is a unique blend of physical activity and socially-oriented programming that enables members to take greater control of their health. Have you hit a fitness plateau? Osceola YMCA Learning Center . "label": "Adults", Uneven parallel bars will be used several times throughout the session. The Youth Camp and Preschool Camp brochure will be released in mid-February. Non-Member: $370. "min_age": 0, [ Youth Full Day, 9-5 p.m. Its the real perk of aging! Member: $267. The SilverSneakers Fitness program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. . One free personal training session per year at . Please complete the information below and click Sign Up. 100 mile challenge: wellness center The 100 mile challenge is just thatChallenge yourself. Based in Pittsburgh,. Join us in the pool for a variety of exercises that can help you build strength and increase your range of movement. Thanks for your interest in joining our mailing list. The Silver Sneakers Fitness Program is the nations leading exercise program designed exclusively for older adults. "max_age": 99 "min_age": 0, 1 Adult between age of 30-64. . "label": "Seniors", To build a healthy spirit, mind and body based on Christian principles and to improve the quality of life for children, individuals and families in the Ambridge Area, Cornell, Moon Area and Quaker Valley school districts. For example, you can learn how a smartphone can simplify your life. Its where kids and teens develop confidence in themselves and their relationships with others. Member: $323. "max_age": 29 Click location below to explore your pool schedule. Website. { Come drop-in for a swim at the YMCA. To build a healthy spirit, mind and body based on Christian principles and to improve the quality of life for children, individuals and families in the Ambridge Area, Cornell, Moon Area and Quaker Valley school districts. A strong body and mind can lead to improvements in overall health and greater independence! } "max_age": 17 Members receive 1,000 points just for signing up. "max": 1, Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity. Locations; YMCA Yoga, Pilates, Barre and more will help you develop physical strength as well as inner strength. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. (412) 492-7452. We offer a variety of programs designed for older adults seeking to improve their cardiovascular health, strength and flexibility. The free Senior Coffee Social has returned to the Y's lineup! View All Hours View Less. SilverSneakers Cardio Fit { The SilverSneakers Fitness program is an innovative health, exercise and wellness program helpingolder adults live healthy, active lifestyles. "min_age": 0, "min_age": 18, We want everybody to be safe while they enjoy the pleasures of being around and in the water. Purpose of the American Red Cross Life guarding course is to provide entry level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide Professional level care for breathing and cardiac emergencies until EMS personnel take over. }, There are more than 14.5 million people eligible for the SilverSneakers benefit through the nations leading Medicare Advantage health plans, Medicare Supplement carriers, and group retiree plans. Member: $323. We have some [], 2021 Winter Season is Here! Whats coming up? Situs alternatif terbaik untuk Performods.org - Periksa daftar serupa kami berdasarkan peringkat dunia dan kunjungan bulanan hanya di Xranks. { Low to Medium Intensity. YMCA of Central Ohio, All rights reserved. By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. Sign up for our newsletter and stay up to date on whats new at the Y! Kathy Nipps| Executive Director | knipps@ymcapgh.org, Blaine Warfield| Membership Director | bwarfield@ymcapgh.org, Jake Lehberger |Healthy Living Coordinator | jlehberger@ymcapgh.org, Jessica Stoltz | Aquatics Director | jstoltz@ymcapgh.org, Rebecca Chartrand |Aquatics Coordinator | rchartrand@ymcapgh.org, Todd Rittko | Property Director | trittko@ymcapgh.org, Regan Borrelli | Membership Navigator | rborrelli@ymcapgh.org, Mattie Fanty | Lead Trainer |mfanty@ymcapgh.org, Riley Aul | Aquatics Coordinator|raul@ymcapgh.org. Copyright 2023 YMCA of Greater Hartford, Free for seniors whose insurance includes this program. "label": "Dependent", Internet service charges are responsibility of user. "max_age": 17 "max_age": 17 "max": 0, { "max": 0, Summer programs are ending, the halls will soon be quiet and less crowed with summer camp [], summer programs at the Y The air is warm, the sun is shining (for the most part) and the Y is a buzzing with activity! "min_age": 18, You can feel it in the air. Branch Hours. Y Guides and Y Princesses help fathers & sons, and fathers & daughters spend quality time together, and build positive lifelong relationships with each other. } Most importantly, your membership is available to you through yourhealth plan. Whether indoors or outdoors, beginner or experienced, we have fitness classes fit for everyone. "max": 0, Sewickley Valley YMCA. [CDATA[// > "min_age": 18, Classes vary by location. Gym membership includes access to great family-friendly amenities such as aquatics with ourindoor pool, as well as weightlifting and cardio machines, and much more. "max": 25, Fun Fact #1: Did you know the Y is considered to be the orginator of swim lessons. (724) 934-9622 | 2565 Nicholson Rd Sewickley, PA 15143 | 6am-9pm View All Hours View Less. "min_age": 26, Whether you want to help people improve their overall health, support children and youth as they grow into adults, create a welcoming environment, or simply make a difference in someones life, the Y has a wide variety of volunteer opportunities to match your passion, skills, and schedule. Search for and register for all programs, classes and camp that require registration and may be paid classes. { } All SilverSneakers classes are led by our supportive instructors. For two hours each morning, participants will work on the following skills, forward and backward rolls, cartwheels, round-offs, back walkovers, front walkovers, front and back limbers, back handsprings, tip-up to handstands, tripods and more. Unfortunately, Hollywood has taught us to look for [], That they all may be one, as thou, Father, in me, and I in thee; that they also may be one in us: that the world may believe that thou hast sent me. Togetherhood is an opportunity for volunteers to serve the community together by selecting, planning and leading meaningful community service projects. "min_age": 0, The YMCA is a 501(c)(3) nonprofit organization dedicated to