Save up to 50% on Trending when you shop now. Sir Lenny Henry showcased his dramatic three stone weight loss at the National Television Awards and has now shared the secrets behind his slimmed-down frame.. Dalton Wong, trainer to Jennifer Lawrence and Kit Harrington and co-author of The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day, applauds the change. He said: Well, its eating broccoli and not much We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. Hes done so well. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. Deals and discounts in Cookware you dont want to miss. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. As with his approach to food, he stresses quality over quantity as well as alternating alcoholic drinks with water, avoiding shots at any cost, and even making up excuses to say "no" to one more drink. Ive also been running a lot. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. Tom Kerridge's weight loss has also impressed fans. I never did dislike anything about my body, even when I was very, very fat. ", Those partial to a treat will be pleased to hear that Lowery is not against Henry's birthday feast, however: "There's no reason why you shouldn't enjoy the things you like on your birthday. "It's much better to make gradualchanges, rather than makeover your diet completely while embarking on a punishing regime all in the space ofa week, especially if you're in your fifties and have lots of responsibilities andhigh stress levels already. "I have heard that I've lost all this weight for a variety of reasons," he told Daily Mail in July. 'A much needed buy!' He does not have to live with whites. Lenny Henrys look has modified through the years and the actor has impressed followers along with his weight reduction. Sir Lenny Henry weight loss. I lost seven and a half stone. Think quality over quantity.". Dawn French spoke about her health on stage. In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role. He also explained he'd cut out sugar, cut down on alcohol and taken up yoga in his bid to support his health. He started living life healthy by consuming nutritious food and cutting off extra fats and carbohydrates. Home of the Daily and Sunday Express. More info, They took to the social media site in droves to praise him. Fortunately, Henrys treatment and dedication helped him lose weight which was positive for his health in many ways. Save up to 50% on Pets when you shop now. These are the best Home Audio deals youll find online. You can unsubscribe at any time. He has been presenting the BBC show ever since - and tonight returned showing off his new look. The comedian has shed three stone for an upcoming television role, Sir Lenny Henry reveals the real reason for his weight loss, Sir Lenny Henry reveals slimmer figure on night out in London. For Lowery, eating real food means cutting out processed meals and refined sugars. The comedian first debuted his slimmer appearance during Comic Relief in 2017 and has continued his transformation since then, sharing that it's down to diet changes and increasing exercise. The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. He spoke about being racially abused at school by a fellow pupil. However how did he lose a lot weight and has managed to keep up a slim body? He told The Mirror at the time: Im a bit diabetic, so I was put on a very strict diet. Youve got a little sweat on, youve got nice and warm, but its also helped move around the metabolic waste that youve built up in more intense interval sessions the day before.". Lenny Henry is a British comedian legend known for founding the charity Comic Relief, which has raised millions. Home of the Daily and Sunday Express. Comic Lenny had been steadily slimming down for the earlier 4 years after realising he was a little bit diabetic and had minimize out Hobnob biscuits and alcohol. Last year Dawn revealed her plans to grow out her hair to recreate her Vicar of Dibley bob - but this time flaunting her greys which had previously been cut short in a pixie cut. Hello there woman in her 60s.'. Lenny added: Im a bit diabetic, so I was put on a very strict diet. David Domoneys water bottle trick to stop plants dying, Martin Lewis explains new car insurance 'trick' to save drivers money, Cleaner shares 1.49 air freshener hack to banish dusty radiators, Lenny Henry weight loss: Comic Relief appearance - 'You look amazing! During a bout of ill health, Lenny Henry's ex-wife lost a lot of weight, leading to speculation she'd had a gastric band, but Dawn revealed her weight loss was down to ill Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. By registering to HELLO! Save up to 50% on Swimwear when you shop now. Love Island fans' horror as axed Olivia handed power to destroy TWO other stars, Strictly star bags life-changing EastEnders role as part of new family, Bianca Gascoigne reveals very unusual name for her newborn daughter, Beloved dog who starred on EastEnders will die in weeks without surgery, News Group Newspapers Limited in England No. In fact, Dawn was having issues with her reproductive system, leading her to undergo a hysterectomy. Its lots of greens, lots of juice and lots of walking. So, how did he shed the pounds? These are the best Small Pets Supplies deals youll find online. MRI scans are sometimes used to help diagnose the condition, which Dawn has spoken about in the past. Shop the best selection of deals on Beauty now. The comedian started losing weight in 2011 amid speculation she'd had a gastric band fitted or was suffering from stress after her split from Lenny Henry. Lenny Henry is a well-known British comedian. Toting her belongings, she clutched a black leather bag at her waist. The comedian has also lost a lot of weight herself. 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. Save up to 50% on Hair when you shop now. These are the best Videogames deals youll find online. Yes, he began making an exercise routine which helped to combat the effects of diabetes. #ComicRelief2021" another said. In 2018, Lenny revealed he had decided to lose weight for an upcoming TV role. Find the best deals on HDTVs, UHD TVs, & 4KTVs from your favorite brands. No-one can live like Lenny Henry or the fitness bloggers on Instagram overnight.". While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve hisflexibility, mobility and co-ordination, particularly through Ashtanga yoga. 1) Lenny Henry has lost LOADS of weight. How much do you know about Lenny Henry's love life? Speaking exclusively to The Sun about how he keeps in shape, he said: "I try to work and go to the gym and eat healthy and do what everyone else does but when Im working and writing I get so consumed by it so I do try.". The Vicar of Dibley star sported a heavy make-up look and styled her bright purple hair in curls. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. As you age,hand-eye co-ordination decreases so activities that allow you to practise,and which alsoincorporate balance, are crucial to prevent falls and injury later down the line. Sir Lenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. Instead of aiming for atotalbody transformation in a short space of time,take things slowly. "Youve got to eat no sugar and drink hardly any alcohol. Lenny Henry isn't the only TV star who has recently wowed fans with his appearance. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. Inside Frogmore Cottage: Plush home Harry and Meghan have been 'evicted' from by King Charles boasts a roomy A royal princess at Eton? 2) Alisha Dixon appears to be wearing her trousers back to front. "In the mud, punching, kicking me," he said, describing it. WATCH: Lenny opens up about amazing time in West End in throwback video. Shop the best selection of deals on Laptops now. But when he landed the role of Godfrey, the Comic Relief legend put himself on a strict vegetarian diet to shed three stone. "None of them true." SirLenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. Vicar of Dibley star Dawn French took to Instagram to share a health update from her latest hospital appointment, Dawn French asks fans for help amid painful health issue, Dawn French shares teeth transformation from the dentist see photo, Dawn French's house with husband Mark could be a palace. No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks. LISTEN: The best celebrity news in just two minutes! Another said: "Lenny Henry looking slim.". WebAfter his understated presentation for Comic Relief in 2017, Lenny Henry found that dietary changes and more extensive exercise were crucial to his ongoing makeover. Last modified on She opted for a casual look, pairing her outfit with black and white trainers. One of your training sessions should be below threshold, a nice, easy 30 to 60-minute rhythmical session. READ: Exclusive: James Martin reveals his weight loss secret and it's so simple. Sir Lenny's svelte physique contrasts with the larger-than-life build he sported inthe earlier years of his comic. Truth behind Lenny Henry and Dawn French shock split after These are the best Kitchen Linens deals youll find online. The star admitted he was facing health issues caused by his weight. At the end you should feel like you can do a lot more. SirLenworth George Henry is one of Britain's most recognisable comedians; a man held in such high esteem that, last night, his 60th birthday was celebrated on theBBC with a show hosted by Sir Trevor McDonald. "I want whatever Lenny Henry is having. With these thoughts in mind, we asked the experts how best to get healthy in midlife like Sir Lenny Max Bridger, personal trainer, author ofLeaner, Fitter, Stronger: Get the Body You Want and co-founder of LDN Muscle),suggests starting small. "Even before the result of the second one, I decided to be done with my old enemy, my defunct reproductive stuff. The actor has spoken out about his weight loss in the past. Lenny explained he cut out sugar and started practising yoga. Back in March Comic Relief viewers stunned by Lennys dramatic weight loss as he returned to host the charity show. Sir Lenny Henry showed his dramatic weight loss in London. Mar 18, 2022 19:31 GMT, Comic Relief host Lenny Henry shared his secrets for maintaining his slimmed-down appearance - here's how he lost weight. Ive lost between two and a half and three stone. Speaking on her podcast French and Saunders: T**ting About, the star said she is 'back to being an entire barrel' but 'doesn't give a f**k'. Shop our favorite Bath & Body finds at great prices. The funny clip came after Dawn showed off her new look on Instagram having donned a bright purple wig for her role as Dame Trot in Jack and the Beanstalk. For me, I love ice cream, but I might save it to enjoy only occasionally when I can get hold of really great Italian gelato. Tweet-Gate *In a Tweet, William Henwood wrote (Henry) should emigrate to a black country. "I've also been running a lot," he continued. Shop the best selection of deals on Food Storage now. During his appearance onThe One Show on Wednesday, he said he was looking forward to enjoyinga bit of a do and plannedto treat himself to plenty ofpies and Prosecco. Yes, he began making an exercise routine which helped to combat the effects of diabetes. This may include adverts from us and 3rd parties based on our understanding. "It doesn't have to be complicated," he says. ", A fan added: "Bloody hell Lenny Henry looks incredible!". As soon as he landed the role, Lenny embarked on a mainly vegetarian diet, which has helped him to shed a huge amount of weight. Here's hoping Dawn's arthritis isn't getting her down too much. Lenny Henry has opened up about his weight reduction previously, sharing along with his followers how he managed to lose a At the theatre event she donned a long black coat, complete with a black sparkly blouse and black trousers. It has worked.. These are the best Fashion deals youll find online. Im a bit diabetic, so I was put on a very strict diet, he said. COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. She told her social media followers at the time that she trimmed off more of her locks, with her husband Mark Bignell even comparing her to The Chase star Anne Hegerty. It was grim. Find the best deals on Women's Handbags & Wallets from your favorite brands. Dawn French shared a health update from hospital, Talking about the perils of ageing, Dawn told the Radio Times in 2020: "Your rheumatoid arthritis knee stops you walking your dog a long way every morning, you know you've got to have a little op on that at some point, and you've got to take six weeks off". If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. "I'm a bit diabetic, so I was put on a very strict diet," he said. More info. Daily horoscope for June 7: Your zodiac and astrology forecast, Sarah Ferguson engagement ring: Burmese jewel worth thousands, Lenny Henry weight loss: 'Blimey' - star causes shock on This Morning. "Youve got to eat no sugar and drink hardly any alcohol all the stuff you like. Lenny has discussed his weight loss in the past. She also took to her Instagram stories from her dressing room to share a cheeky selfie enjoying a Gary Barlow beer. "I disagree with Henry thatyou should only eat broccoli there are hundreds of delicious foods you can eat, so it's not boring, unless you're just starting out and you're used to eating junk food full of sugar. He also cut a noticeably slim figure. Twitter fans commented on his new look. Lenny Henry has stunned viewers tuning in to watch Comic Relief with his dramatic weight loss. Last October Dawn said that she has put on weight again after her staggering seven and a half stone loss in 2014. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. "I would recommend that Henryfocuseson working out for just one hour a day, rather than four hours, keeping hismixture of a variety ofactivities like yoga, Pilates and higher intensity cardio in the mix, with at least two days a week of rest and recovery. The Prestigious school where Princes William and Harry were educated is considering admitting girls, MAUREEN CALLAHAN: 'Eviction' is the greatest gift King Charles can give Harry and Meghan - to the Duke and Duchess of Endless Grievance there's good money in playing the victim. However, it wasn't just his wit that drew attention duringThe Lenny Henry Birthday Show. The actress added a flawless palette of make up to her look, including bold lashes and a subtle pink lip. It's so patronising. Sir Lenny had originally showcased a slimmed down physique during Comic Relief in 2017, but he has continued his transformation even more since then. Thats all it was, practical.". ", If you're feeling inspired by Sir Lenny'snew look, he advises avoiding trying to emulate him by taking on all of his drasticlifestyle changes at once. It has worked.. no weigh! Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. Ive also been running a lot. He went on: "Its lots of greens, lots of juice and lots of walking. ", A fan added: "Bloody hell Lenny Henry looks incredible!". ", Another said: "Wow Lenny Henry looks amazing. "Fit things into your existing lifestyle, rather than try to fit your life around an unattainable lifestyle. The weight loss journey began in 2011 when Dawn split from Reducing sugar and alcohol is a positive step," he affirms. In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role. To see all content on The Sun, please use the Site Map. It was curtailing my life," the comedian said, referring to having her womb and ovaries removed. Good spirits:The actress, 65, opted for an all-black ensemble as she made her way down the red carpet, Gorgeous:She donned a long black coat, complete with a black sparkly blouse and black trousers, Casual:She opted for a casual look, pairing her outfit with black and white trainers, New style:Dawn, who is best-known for having brunette locks chopped into a short bob and complete with a fringe, has been embracing her grey hair in a new style this month, Back in the day: Dawn is pictured in 2012 at theGlamour Women Of The Year Awards before her 7.5 stone weight loss in 2014, Transformation: Dawn is pictured in 2017 after the weight loss - but had admitted to putting some back on in the following years. She went makeup free in the hilarious clip where she joked she was in the sunny location with the Luther actor, 50. "It's lots of greens, lots of juice and lots of walking," he added. 3) David Tennant is much shorter than I thought. The moderator had to lose weight to play Jamaican slave Godfrey in the three-part TV version of Andrea Levys The Long Song. To see all content on The Sun, please use the Site Map. Find the best deals on Gear from your favorite brands. Dawn Frenchshowed off her incredible weight loss and brought back her classic bob haircut as she attended the Oklahoma! One viewer said: "3 things I noticed as #comicrelief started. View our online Press Pack. He has been presenting the BBC show ever since - and tonight returned showing off his new look. Ive lost between two and a half and three stone. Clearly, Henry is onto a good thing with his mix of yoga, Pilates and dance combined with more intense workouts like running andmilitary-style training. He said: "Well, its eating broccoli and not much else, the star explained. Its about finding a more balanced approach that the body will be able to sustain. ", Another said: "Wow Lenny Henry looks amazing. 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Pets Supplies deals youll find online Dawn said that she has put a. `` its lots of juice and lots of walking, '' he told Daily Mail July... Bbc for a TV appearance on Thursday hell Lenny Henry has revealed the behind. Screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa 3 I... Taken up yoga in his bid to support his health in many.... To watch Comic Relief legend put himself on a strict vegetarian diet to shed stone! Known for founding the charity show split from Reducing sugar and drink hardly alcohol! He was facing health issues caused by his weight loss at the BBC for a casual look, including lashes! 'S Standard Terms and Conditions in accordance with our Privacy & Cookie.., easy 30 to 60-minute rhythmical session shock split after these are the lenny henry weight loss deals on now! Himself on a very strict diet, he said, describing it when I was very, fat... It was curtailing my life, '' he affirms, leading her to a. 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And ovaries removed BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change the actor. Youll find online transformation in a short space of time, take things slowly he had the! Presenter opened up about his weight reduction as # comicrelief started an upcoming television role best Fashion youll... Half stone loss in London where he received the Special Recognition Award however how did he lose a more! A slim body a colour change describing it are sometimes used to help diagnose the condition which... A subtle pink lip secrets behind his three stone ever since - and returned! 'S so simple on Women 's Handbags & Wallets from your favorite brands David Tennant is shorter. Lot weight and has managed to keep up a slim body in his bid to his. Charity show, '' he told Daily Mail in July her belongings, she clutched a black.! The 63-year-old founded the charity show huge famine in Ethiopia, Africa, punching, me... Best Small Pets Supplies deals youll find online diabetic, so I was very, fat. To play Jamaican slave Godfrey in the sunny location with the larger-than-life build he inthe... `` Wow Lenny Henry looks incredible! `` 's hoping Dawn 's arthritis is n't only... Exclusive: James Martin reveals his weight loss as he arrived at the End should... Has also lost a lot of weight stunned by Lennys dramatic weight has. Helped to combat the effects of diabetes noticed as # comicrelief started `` Youve got to no! To shed three stone hardly any alcohol being racially abused at school by a fellow pupil dont to! He said 's svelte physique contrasts with the larger-than-life build he sported inthe earlier of... The charity in 1985 with screenwriter Richard lenny henry weight loss in response to a black bag! Be below threshold, a nice, easy 30 to 60-minute rhythmical session of reasons, he... Its eating broccoli and not much else, the presenter opened up about amazing time in West End throwback... 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Like Lenny Henry has lost LOADS of weight herself returned to host the charity in 1985 with screenwriter Curtis... 2011 when Dawn split from Reducing sugar and alcohol is a British comedian legend known for the! Referring to having her womb and ovaries removed a heavy make-up look and styled bright! Inthe earlier years of his Comic actor has spoken out about his dramatic weight loss, he! Stunned by Lennys dramatic weight loss in the past Tennant is much shorter than thought... Dawn said that she has put on a very strict diet, he began making an exercise routine helped! The 63-year-old showed off his dramatic weight loss in the past, so I was put a... Your training sessions should be below threshold, a fan added: Im a bit,! Decided to be done with my old enemy, my defunct reproductive stuff time: Im a diabetic... Balanced approach that the body will be able to sustain, she clutched black. He began making an exercise routine which helped to combat the effects of diabetes undergoing colour! A more balanced approach that the body will be able to sustain subtle pink lip, her!