It separated into a brown liquid on the bottom half, and the top half looks like a coagulated cottage cheese. I guess it depends on how much creamer you typically add to your coffee ;) I did use the 13.5oz can when making the recipe but you can modify it to make a smaller amount for your needs. Mint, almond, or hazelnut extract can also be irresistible additions! The Dunkin Pink Velvet Macchiato is a new favorite coffee beverage that has taken the world by storm. Web1 tablespoon coconut powder or keto coffee creamer 1 tablespoon coconut cream 1 scoop grass-fed collagen peptides 1 teaspoon monk fruit sweetener Dash of cinnamon Dash of cayenne pepper Tiny pinch of salt 8 ounces of unsweetened & plain almond milk Instructions Pulse cup of the sweetened coconut flakes in a food processor until they become granular. Try out some of these combinations to get the most out of your coffee and coconut oil blend:Add some milk and honey for a creamy, sweet-flavored brew. Use the same combination with cold coffee and milk. Mix three tablespoons of butter and one tablespoon of coconut oil into your coffee. Get adventurous with spices. When you dont feel like being too healthy, add some sugar, maple syrup or any flavored syrups for a decadent cup of coffee. However, there are other types of coconut milk. I would consult with your primary healthcare physician to find out why coconut products are causing you trouble. top of page. Im on ittoday!! It was awesome!! Next time Ill only mix for a second or two, but I know now what will be my whipped cream from now on! Typically, canned coconut milk contains only coconut milk while coconut milk from a carton has many more added ingredients. Not EVERY natural is safe to eat. Coconut milk also contains MCTs that can help to accelerate fat loss. It stays liquid at room temp, though Im not sure what it will do in the fridge. Although its not necessary, you can also store coconut milk powder in an airtight container in the freezer to ensure freshness. Plus, coconut milk contains a variety of vitamins and minerals like potassium, iron, and vitamin C. On top of the potential health benefits, coconut milk is creamy and smooth. Start your day off right by adding this delicious coconut milk coffee creamer recipe into your morning cup of joe. :D <3 Dr. axe knows where it's at. Hi Dr. Axe, this is great thanks, I was looking for an alternative to dairy. It is better than cow milk but if we add the coconut milk when the coffee is still very hot, the fat in the milk may beome oxidised already. You also want to avoid those with a ton of added sugar and high-fructose corn syrup, both of which add unnecessary calories to your cup of joe. What can you do with the leftover creamer? Heres a bread recipe that specifically calls for coconut milk powder. Dr. Axe, can you please address the question from the person who asks about using vanilla essential oil in this recipe and tell them that there is NO vanilla essential oil that is pure enough for ingestion. I figured someone else would ask but they havent so I will! Then add the alcohol from extract. Would the carton milk work? Learn how to master the Coquito cocktail with these great recipes, Want to drink like they do in Puerto Rico? Webdrink wholesome is the best coconut milk powder. Fat. It doesnt use preservatives, and its one of the best coconut milks for coffee. Will i get the same benefits, or any benefits still if i dont add coconut oil to this. Coconut milk powder is made from coconut meat by blending it with water, then straining the meat out so youre left with a smooth liquid called coconut milk. Per 1 cup serving: 90 calories, 7g fat, 5g carbs, 3g protein, 4g sugar Is this true? So often people leave comments and no one responds! Would like to know as Ive had high triglycerides and would like to lower them. Coconut milk powder might be blended with additives to ensure that it maintains its powdery texture. You can just give it a few hard shake sand the coffee does the rest. This powdered creamer offers convenient, non-refrigerated storage with a screw-top lid. Thai Kitchens lite option features 60% fewer calories than regular coconut milk but keeps all the flavor. Please also I have made this above recipe with vanilla bean . Is coconut milk creamer good for you? It foams and steams like regular milk and its a great option if you take your coffee without sugar. How To Make Matcha Latte at Home (Tasty Recipe), How To Make a Chai Tea Latte at Home (Easy Recipe! What to Know Before You Try Intermittent Fasting, 15 Make-Ahead Breakfasts Under 300 Calories. Some brands are a healthy supplement that can help with fat loss, brain function, and energy levels. This sounds interesting, thanks! P.S. Step 3: Assemble the drink. I added a small scoop of vanilla collagen powder instead of the stevia or honey. The cans are affordable and shelf-stable, unlike regular milk, and the coffee creamer turns out pretty darn delicious. Thank you! However, you can find some brands that use natural anti-clumping ingredients or ones that are AIP-compliant. WebArrives by Mon, Mar 20 Buy Greater Than Electrolyte Powder Packets, Hydration Drink Mix with Organic Coconut Water, Natural Strawberry Juice, Electrolytes Supplement, No Added Sugar, Gluten Free, Non GMO, Aloe Berry, 14 Pack at Walmart.com tj@E why not regular coconut milk in the carton? Unsweetened. For dairy creamer, you cant beat good, old, organic half-and-half. Ive been drinking coconut milk and stevia in my coffee since my doctor recently put me on a no dairy/grain diet. Magnesium is more than a fun-to-say word that sounds like something a super hero gets their power from. If so, how would you solve that problem? Starbucks just started testing coconut milk as an alternative to soy for people. If you have a Trader Joes nearby, their coconut milk comes in BPA free cans. Frontier makes one. I presume it goes in Refrig. Regular vanilla coffee creamer is tasty and complements most coffees well, but you always take the flavors up a notch! I dont like my coffee sweet. Get the best coffee deals, expert brewing guides and coverage of the latest innovations and products. On medium heat, bring it to a gentle simmer and let it gently bubble. Can you use coconut milk as coffee creamer? (Only because it stays liquid). Once the sweetener has dissolved, remove it from the heat. Would this also work for loosing weight? Ingredients: nonfat milk, heavy cream, cane sugar, natural flavor. Coffeemates Natural Bliss Sweet Cream Coffee Creamer is available in most stores and meets my requirements for a healthy creamer. Absolutely delicious!! It may take longer than usual for your package to arrive. I am truly grateful as I have learnt so much. Since then, Face Impex has uplifted into one of the top-tier suppliers of Ceramic and Porcelain tiles products. WebEvoking the earthy, floral flavors of India's garam masala, this blend combines buttery coconut with spicy ginger and other warming spices, including cinnamon, nutmeg, cardamom and coriander; its creamy caramel finish is great for sweetening black tea and rum-based cocktails. The oil melts instantly. Premium users are 65% more likely to reach their weight loss goals! It has a pleasant texture and offers a medium fat content of 8% per serving. Thanks again Dr. Axe for another great recipe. *(I;:*[W"Dd I am 95 yrs old. This came out great! Will start adding the coconut oil to see if I like it better. Place processed coconut, flour, sugar, baking Just add a little honey or stevia if you prefer it sweet. These mostly organic ingredients support gut health and digestion and help maintain healthy gut flora. WebOrganic Prime Coconut Milk Powder | Keto Friendly | Dairy Free - 500 GM X 2 = 1 KG by Organic Prime 3.9 (24) 896 (89.60/100 g)1,306 (31% off) Get it by Tuesday, 28 February Maven & Bloom Pure A2 Cow Milk Powder, Whole Milk Full Cream (1 kg) 4.0 (104) 999 (99.90/100 g)1,000 Save 10% with coupon Get it by Wednesday, 1 March Agnes, make sure you are purchasing cans that are BPA-free. Coconut milk has Thanks. For me, coffee isnt coffee without the perfect amount of sweetness and cream. Everything combines better if you put it in a pan on low heat for a minute then pour it into a container for use during the week. e6 EIgf("l=f$||( *B=C#CobSTPQn. I highly recommend using a homemade nondairy coffee creamer like this one because not only is it loaded with energizing fats and delicious flavor, but it also guarantees that you leave out any unhealthy and questionable ingredients. Hi Dr. Axe, Can you tell me about GLA, I read article that said it is a brown fat our body needs to help to lose weight. Hello Dr Axe. Cindy is that all youre doing? Some bread recipes call for powdered milk, or malted milk powder. I think raw honey is also a great option. But how do we take in more of the stuff, aside from going the supplement route? How to Make Your Own Coconut Milk If you want to take it a step further and eliminate the use of foods that undergo processing, you can make your own coconut milk using fresh shredded, unsweetened coconut. Try whipping up a tasty non-dairy coconut milk creamer! Take for instance arsenic. Add a teaspoon of matcha powder. Powdered Coconut Bath Milk 60g | 60% powdered coconut milk ( USA / Canada) 20g | 20% Sodium Lauryl Sulfoacetate (SLSa) ( USA / Canada) 10g | 10% corn starch 10g | 10% colloidal oatmeal ( USA / Canada) Put on your dust mask. Also I see another nice suggestion back in jan 2015 from Carrie A for almond milk with cinnamon,clove,cardamon,ginger and vanilla Any chance I could get the portions so I dont have to experiment :) I am interested to know too in what way this is a balanced cup. Most coconut milk powders have no added sugars, but the natural sweetness of coconut meat makes a nice addition to your coffee. How to Make a Coconut Milk Latte (Recipe), Oat Milk Coffee Creamer Recipe (Simple Steps), Healthy Coffee Recipes: 24 Delicious & Guilt-Free Drinks, How To Make Coffee While Camping (10 Easy Methods), 21 Different Types of Espresso Drinks (with Pictures). I just made this in my nutribullet, and accidentally made the most delicious whipped cream, ha! Dismayed to find rapeseed oil in Oatley brand and unhealthy emulsifiers in all of them xanthum gum. Check out the following articles: Please try again. Whisk coconut cream, coconut extract and powdered sugar together in a small bowl. Looks like cottage cheese with a separated liquid at the bottom. It cooks down well and is a preservative-free, USDA organic choice for all your international dishes, smoothies, and hydration beverages. It will last up to two weeks in the refrigerator. Thank you. Our product portfolio is Porcelain Slab, Glazed Porcelain Tiles, Ceramic Floor Tiles, Ceramic Wall Tiles, Full Body, Counter Top, Double Charge, Wooden Planks, Subway Tiles, Mosaics Tile, Soluble Salt Nano, Parking Tiles, Digital Wall Tiles, Elevation Tiles, Kitchen Tiles, Bathroom Tiles and also Sanitary ware manufactured from Face Group of companies in Morbi, Gujarat. It is sweet, so a little goes a long way. THANK YOU! Its great for anyone looking to add a fat source to their morning coffee because its not heavy it can even be frothed. It also offers a convenient pop-top for easy opening. drink wholesome is not intended to diagnose, treat, cure or prevent any disease. im going to try this recipe, my daughter did and she told me the creamer was thin. [6tgxv1giv&9(t!a`Q!n}@k\ aEkNyDu"ztb*`+`BHEs}KZCw+Jsvq]3uG+q= iO*iij,2$KQKm Today, I'm diving into coconut milk, as well as other coconut products, and whether or not it breaks a fast. Always following your recipes and spreading your posts! Can I substitute vanilla essential oil for the extract? Lol, for an extra spicy flavor, i also add turmeric when cooking my coffee milk. Thank you so much Also could you comment on xanthum gum? What is the nutritional breakdown? Omega PowerCreamer makes keto-approved coffee creamers with just three ingredients: grass-fed ghee, organic coconut oil, and MCT Oil. However, its not to be mistaken with desiccated coconut, which you can learn more about here. Ingredients:coconut oil, ketosweet (erythritol, chicory root extract, monk fruit extract, stevia leaf extract), natural flavor, medium-chain triglycerides, organic coconut milk powder, inulin, erythritol. I dont care for black coffee so now I can drink coffee again. :-) Please try again later. This helps the crystalized sugar dissolve into the creamer. Its typically a hot drink made with espresso and coconut milk as the base liquid. Coconut powder is not the same as coconut flour, as one is derived from coconut meat, while the other is made with the coconut meat. WebFind helpful customer reviews and review ratings for Moontower Keto Mushroom Coffee Creamer - lion's mane, reishi, ashwagandha powdered non dairy creamer with MCT's, coconut milk powder, prebiotic gut health, sugar free, coconut cream superfood powder with monk fruit (Vanilla / 99 servings / 1 bag) at Amazon.com. How much of so. Does it stay liquid in the fridge or does it get hard from the coconut oil? When choosing a healthy coffee creamer, look for options that are free of additives, chemicals, artificial sweeteners and unhealthy oils. how would that affect blood sugar etc.? What about coconut water? Good point. Some companies sell finely shredded coconut and label it as coconut powder. I put in milk frother. Learn more. Thats it! Thanks for this simple and delicious recipe! Im guessing not, but there may be some very clever people out there. I currently use So Delicious brand coconut creamer but your sounds and looks to be much healthier! WebCREAMY COCONUT COFFEE - This superfood coffee mix will delight your taste buds, evoking the image of coconut palm trees swaying in the breeze. Fortunately we grow our own coconuts and stevia on our farm in the Philippines. Instant latte with foam on top and everything! I cant use cows milk either and I like the nut milk creamers. Hi Dr. Axe..Can I use coconut cream? Do I need to worry about mold? Ingredients:organic milk and cream. On the bright side, coconut milk is rich in many nutrients and minerals, so it helps you maintain a healthy, balanced diet. Some of these nutrients also help protect your stomach lining from inflammation, which reduces the risk of severe acid reflux and GERD symptoms. What is the pH level of coconut milk? Honey or vanilla stevia, to taste 4. I have the 5.5 oz in house also and that would make more sense when the servings say 4-8. I recommend using canned coconut milk. e6 EIgf("l=f$||( *B=C#CobSTPQn. , . The coconut flavour isnt overwhelming, but it is there. Thank you for the recipe. I ve been using from the can ( and its delicious! Thanks a lot! . It offers the creamiest texture without the fat and calories found in heavy cream. Theyre easy to store, and you can use them to create so many of your favorite international dishes. I have hypothyroidism and am trying to do gluten, dairy, and soy free and stop all artificial sweeteners but the additional calories concern me. give this recipe a try! Conventional coffee creamers are also notorious for their trans fat content. . And, over the last few years theres been an influx of creamers: dairy, non-dairy, powder, plant-based and functional theres something for everyone these days. https://draxe.com/health/10-ways-balance-hormones-naturally/. For coconut oil, you may want to try avocado oil. Choose a storage option that works for your needs. I do not like the taste of stevia ! ), Homemade Coffee Creamer Recipe (Easy & Tasty! Contains 2 percent or less of each of the following: cinnamon, sodium caseinate, sunflower lecithin, silicon dioxide (as anti-caking agent), Himalayan pink salt, vegetable juice color. A convenient screw-on top helps with storage, and it has no artificial colors or flavors, no gluten, and no soy. Hi Dr. Axe! Mix this superfood powder into your favorite You could always just add coconut sugar to the powder or brown sugar coconut sugar to it nd then add the vanilla in when you use it..to bad they dont make vanilla extract powder. It really does gives better lasting energy from just one cup. New Super White Glazed Porcelain Tiles By Face Impex Is Here To Decore, Milano Beige 800x800 Matt Porcelain Tiles By Face Impex Matt Glazed Porcelain Tiles Beige Color Elegent Look Porcelain Tiles Which, 60120 | Super White | Glazed Porcelain Tiles | White Tiles | Bianco, 80x80cm Tiles | Matt Porcelain Tiles | Floor Tiles | 800x800mm. I find coconut products upset my stomach terribly. Thank you! Thank you first and foremost for the information you provide! Excellent recipe! Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice. The problem is that many of these dairy-free coffee creamers are loaded with questionable ingredients such as dipotassium phosphate and gellan gum. Cant wait to give this a try :), Hello Nutpods are also a good option for a keto or Paleo lifestyle. M Logitech Co., Ltd. Could add the coconut oil to the coffee instead of adding it to the recipe. :), Harriett, Its not enough vanilla extract to get drunk, not unless you drink several bottles of itlol. Chill your mixing bowl for 15 minutes in the fridge. Or if you lie doing dishes blend it. Hi doctor Axe I really enjoy reading all your newsletters I have a daughter that is allergic to wheat dairy and so many other things and your newsletters do help me look for alternative foods for her I feel like am not alone in this so thanks so much you are helping so many peaple. Chocolate. dairy-free milk powder. Its shelf-stable and contains no artificial colors or flavors. How do the calories, fats, and sugars compare with non-dairy powdered creamers? Coconut milk is a great alternative to dairy. Coconut Milk Coffee Latte. Coconut milk in coffee will add a mild taste of coconut and a touch of sweetness. You can add as much or as little water as you like to get a thicker or thinner milk. Those fats may help the body maintain energy and help reduce bad cholesterol. Our coffee creamers can be used to help create decadent treats, satisfying dessert drinks, and even delicious baked goods. Macadamia nut milk is a great substitute for cream in your coffee, youll love the flavor and texture. Its also a great lactose-free option for travel. This actually makes it frothy. WebSubscribe for promotion offers, monthly leaflet, latest updates and much more. Dry Ingredients. It cooks well into international dishes and is kosher certified. This option features a creamy texture perfect for adding flavor and thickness to your soups and stews. Do you end up with a chunk of it? Depending on what youre using them for, you may need different textures to get the best result. Desiccated coconut, which can be used to make coconut powder. How can I explain this in a coco nut shell Calories are irrelevant. WebEvoking the earthy, floral flavors of India's garam masala, this blend combines buttery coconut with spicy ginger and other warming spices, including cinnamon, nutmeg, This coffee creamer is sugar-free, lactose-free, casein-free, gluten-free, carb-free and sweetener-free. The collagen is great for adding some satiating protein to your coffee and it also helps support healthy hair, skin, nails and joints. . Prymal has a great collection of powdered creamers in flavors like salted caramel, red velvet and cinnamon dolce. Add the icing to a piping bag and snip the tip. Whether youve tried this drink and fallen. It has no added sugar or sweeteners, no artificial flavors, and no artificial preservatives. Can you steam coconut milk? Can I add this creamer to hot tea and still reap the benefits of increasing my metabolism? Is that right Dr. Axe? Thank you. How long does it keep after mixing?. As an Amazon Associate we earn from qualifying purchases. Re: the ?? Just made this and it curdled What might cause this? Your email address will not be published. Its not the same as adding dairy cream to your coffee but it is one of the better alternatives. . Ultimately im just using organic coconut milk in my coffee and i love it. Be the first to rate this post. Our honest review of Ithaca Hummus: Should you buy it? It's a great substitute in dessert recipes and delicious on its own (or added to coffee or a smoothie). They come in at least two sizes. Thanks for the recipe!! A convenient carton makes it easy to store for when you need it. Alot of alcohol in ones mornin coffee!!! 0. The batch I just made with the large can would do loads of coffee! Im just saying. Otherwise you would need to heat each time to use? Can I use MCT oil in place of coconut oil? A coconut-flavored coffee creamer may be agreeable to your taste buds, but is it natural? Help! Natural Value is the only one Ive found that does not have guar gum. I put some into hot coffee, anyway, blended it up, and the result was smooth and frothy! Easy to Use. Hi Stan, you can add the coconut oil to the coffee first if you prefer. Its less processed and has better flavor. Youll want to take care that the milk doesnt scald on the stove, but for the most part, its simple to substitute for milk in dishes. Are you willing to refrigerate leftovers? Just made the creamer as directed with honey and 1/2 packet of regular stevia. I started using Stevia and now I just need something for the creamer/milk. GLA is a dietary omega 6 fatty acid found in some plant oil and seed extracts. Do you know if this coconut milk blend would froth up like a real mochachino if using a coffee machine ? Webdrink wholesome is the best coconut milk powder. WebWhether youre Vegan, Keto, Paleo, or Kosher, Sunwarrior's Coconut Milk Powder can adapt to all your favorite recipes! Cant wait for my morning coffee! In the medium bowl, combine the coconut milk, maple syrup, and Yes, like I wanted to drink cold coffee anyway Yum! Nutpods Non-Dairy Creamers are a great option for plant-based eaters. The texture of this coconut is not always powdery, however. Our choices for best canned coconut milks and best tasting coconut milks offer the range of flavor and texture profiles youll need to cook every dish and make every drink. That brand has guar gum in it. Awesome :) is there any good brand for coconut milk that I can buy , Im on Paleo eating style and Im so freaked out about anything in cans , and how do you know that whatever they keep in a can doesnt have anything to keep it safe to eat , I mean beside coconut milk is it sure they dont add anything else ? Blend! Interesting! Very chunky and it separated. Sounds like a good way for a turmeric latte! oJBA &zEh#wcOp 4jv4{@,EC!5I*o+5+pEF=.\rf-|#]y/y6K^.]_G? Thanks so much!! Also is octane a mct oil? Get the Recipe for Homemade Walnut Milk When I could walk, I looked like I was drunk. Copyright 2023 - Powered by CreativeThemes, Where To Find Soy Lecithin In The Grocery Store, Desiccated Coconut Definition (Is It Just Shredded Coconut?). Thanks Cathy, Im doing my best to respond when Im able to! There are fantastic IPAs and well-rounded amber ales from Seattle to St. Petersburg, and everywhere in between. Combine coconut milk, sweetener, and your favorite flavorings to make a vegan mixer for your coffee. You can add this to anything you want. However, if youd rather only coconut be in your coconut milk, this option from Native Forest works pretty well. But canned milk will have aluminum from the can ? There's so much great beer out there, you can built an entire vacation around the stuff. Decorate the cupcakes thx. But recently, it has been curdling. Im going to mix some up tomorrow. To Make Instant Coconut MilkMix 3 Tbsp Native Forest Coconut Milk Powder with 1 cup of hot water. Could coconut oil be substituted for vegetable oil or something like that, and would it be fine using coconut milk strait from the coconut? My coconut milk doesnt expire for months. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, youll have the support you need for your entire health and fitness journey. You have gained a true convert. Strong coconut flavor may be great for your tropical smoothie, but it wont go so well with a savory dish youre trying to make. Blend it for 20 seconds to emulsify completely. 1600MM X 3200MM | 1600MM X 1600MM | 1200MM X 2400MM | 1200MM X 1200MM, 1000MM X 1000MM | 800MM X 1600MM | 600MM X 1200MM | 600MM X 900MM | 600MM X 600MM | 300MM X 600MM, 300MM X 600MM | 300MM X 450MM | 250MM X 400MM, Carrara Marble Look Porcelain Floor Tile is the perfect choice for those looking to add a touch of classic Italian, Extremely White Tiles For Your Interior Space..! However, coconut powder frequently uses fresh coconut meat to start, whereas the creation of coconut flour usually begins with dried coconut pulp, which is left over after the coconut meat has been used to make coconut (5) $ 29.99. It can be made one cup at a time. This coconut milk coffee creamer only takes about two minutes to make and should last in your refrigerator for up to a week. This makes it a great option for keto diets as well as plant-based flavored coffee aficionados. Ill try it tomorrow morning. Ive been trying to find something to substitute. Thank you so so very much. (5) $ 29.99. Per 1-scoop serving: 15 calories, 1g fat, 1g carbs, 0g protein, <1g sugar It is tablespoons but you can add in less if desired, My husband suffers from neuropathy in his feet. Thanks for this great recipe. They come in sweetened and unsweetened varieties and are free from artificial flavors, corn syrup, and refined sugar thats normally found in other non-dairy creamers. Sounds wonderful! Coconut milk has all sorts of health benefits. WebFirst melt the coconut oil with a small saucepan. Coconut Milk Directions Light milk: 3 tbsp powder with 1 cup water Milk: 1/3 cup powder with 1 cup of water Cream: 1/2 cup powder with 1 cup of water. Hi Annie, it may be because you heated the coconut oil. This We think youll be amazed by how easy this recipe is. Great for this recipe, salad dressings, etc. I use a liquid from Carrington Farms that still contains lauric acid and mct but is flavorless. The taste is strong enough to hold up to cooking but mild enough that it doesnt overpower. That milk is then dehydrated to remove the water so a powder is left. Healthier recipe alternative to canned coconut milk. Would this solidify in the fridge because of the coconut oil? Thanks to the special mix Add in a small amount of hot (not boiling) water, about 2 - 3 tablespoons. Hi Dr. Axe, I finally got a can of coconut milk, so I cant wait to make this coffee creamer. Coconut milk is a great base for creamers because its so rich and smooth. Dr.Axe, I think you are just what we need .I have hypothyroidism and that as you know is a on going battle.You dont mind sharing what you have learned to help people like me .Thanks for giving to help improve our health, you will truly be Blessed . Im diabetic patient can I use this coconut milk in coffee? P10yE%SWz"wU}=*0llo9)KT~j'r[RaMKZ%n=UM7UY ["E'!sy_$T2 :kw+$X$d>ciG/_HvswHoY]$[QWI,`W>t $yR`NtL)6cl d)(t:`\D4QKX*zkFPml+U7U>/zis^snrM"KLH\d)W6:K4. Reg coconut has more benefits to it than the refined, but refined doesnt have that distinct coconut flavor. Even hardened oil breaks up well. Ive read that we get plenty of Omega 6 fats from the foods we eat, but we need to supplement the Omega 3 fats to balance with the Omega 6 fats. WebMade from organic coconut milk, Trader Joes touts their creamer as a great addition to coffee and tea as well as perfect for smoothies, cereal, and curry. Nobody seems to have any products from GRASS FED beef. Coconut milk powder doesnt have as high of fat content as coconut cream so you wont get quite the same end product using coconut milk powder. Coconut milk with less than 9% fat is called lite coconut milk and is what youll find in coconut milk cartons. Thank you! Peppermint essential oil sounds delicious as well!