Theres one year where you traveled like 80 percent of the year and it was ridiculous. But I encourage all of you to try and take this opportunity to reflect, think about what changes from the past year you might want to make permanent and which pandemic habits you are most eager to abandon, he says. 2023 Cable News Network. At the end of April, Sanjay said goodbye to the Coronavirus: Fact vs Fiction podcast. Again, simple things with huge payoffs. At the end of April, Sanjay said goodbye to the "Coronavirus: Fact vs Fiction" podcast. The hope is that soon we will stop languishing, get unstuck and when we do, we will have to decide how to move forward which lessons and routines from the pandemic we want to keep and build upon. Why arent you feeding my son? Sanjay jokes. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()), Paul Freeman Wiki, Biography, Age, Spouse, Net Worth, Fast Facts, Who Is Baby Tessa On TikTok? Severe Weather Gupta, a practicing neurosurgeon, plays an integral. Sanjay and wife Rebecca are the parents of three daughters: Sage Ayla Gupta born in 2005, Soleil Asha Gupta and Sky Anjahi Gupta, born in 2007. I wrote a book about how to keep your brain sharp that came out two years ago. I bumped into him. Did you know I had a podcast? he jokes. In that same first episode, Lisa Damour, a family psychologist, author and podcast host, says everyones routines got blown out of the water during the pandemic, and that will all happen once again when we establish new routines as we return to life in the new normal., I think theres a lot of uncertainty still about whats ahead. The Estimated Net worth is $80K USD $85k. (Photo by Anthony Behar/Sipa USA)(Sipa via AP Images), Pharmacy Technician Kevin Ros prepares Pfizer's Covid-19 vaccine before it is administered to healthcare workers at Rady Children's Hospital in San Diego, California on December 15, 2020. But if you do take the steps and dont rush it, you can go on to back to regular normal activities if youre lucky., Its been such a tragedy, adds Rebecca. Yes, replies his wife, Rebecca. Theres a giant blur between all the different elements in my life. Between my work for CNN and at the hospital, I was always on the go, says Sanjay. The specialist has a heartfelt side to him as he jotted a sonnet over a page long to propose to his future spouse. And he hopes Chasing Life can help with that process. My Weimaraner Bosco is often seen on my long runs for exercise segments. There are some good things weve managed to find ways to, as a family, be a family and laugh and entertain ourselves in ways that we hadnt before. Today, CNN debuts its successor, Chasing Life, where Sanjay sits down with his wife of 17 years in his makeshift home studio in a basement closet. You can listen to it, read more about it and sign up here. There isnt a one-size-fits-all solution here, says Sanjay, acknowledging that there are so many people who are still really struggling. But if you do take the steps and dont rush it, you can go on to back to regular normal activities if youre lucky., Its been such a tragedy, adds Rebecca. They live in Atlanta and have three daughters. Have you been into this room before? The one that we built with the little IKEA shelves. My parents were immigrants from India, working for Ford Motor Company. Psychologists have found for years that one of the best ways to manage emotions is to label them, Grant tells Chasing Life. He thinks the reason the term languishing hit a nerve is because so many of us have felt it but couldnt quite pinpoint that stuck-in-amber feeling. Staying mentally challenged is vital, so much so that studies show that someone who retires at age 65 has about a 15% lower risk of developing dementia compared with someone retiring at 60, even after other factors are taken into account. "Doing those three things ends up . I dont know what its going to be, ultimately its blurry right now but at least theres something there.. Gupta grew up in Novi . Dr. Sanjay Gupta speaks while on the air at CNN's Atlanta studios. It's clear these two are forever living in the honeymoon stage, but have you ever wondered who Dr. Gupta's wife actually is? Daily News Updates By now Id finished med school and my residency and was teaching at the University of Michigan. In that same first episode, Lisa Damour, a family psychologist, author and podcast host, says everyones routines got blown out of the water during the pandemic, and that will all happen once again when we establish new routines as we return to life in the new normal., I think theres a lot of uncertainty still about whats ahead. I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? 2023 Cable News Network. I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. But we all can access the same toolkit proven to help stack the deck in our favor for a sharp brain for life. EEO Report | Terms of Use | Privacy Policy | Community Guidelines | About Us | FCC Applications |, Daily News Update Weve gone through this terrible trauma, didnt even know at times if we were going to live or die, we were in the ICU, and now were on the general care floor We still need care were still in this but we have to start thinking about recovery., I think thats a really good way to look at it; I like that analogy, says Rebecca. They have reminded me that sometimes it takes seemingly insurmountable obstacles to unleash the very best of ourselves. Some of that is, OK, I dont have to commute, I dont spend quite as much time getting ready in the morning, so I can redirect that energy toward work. But a lot of it is: Everyone is available so, we all get dragged into things that we didnt necessarily sign up for or commit to, he said. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. Why arent you feeding my son? Sanjay jokes. I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. Not all my stories have been so dramatic, but when its appropriateby which I mean helpful and informativeI include myself in my reporting. In effect, I was accepted into med school straight out of high school, which was challenging, but it also gave me more time to pursue some of my other interests. How those genes express themselves and behave may depend largely on your daily habits. protocol: Slash the sugar and salt; Hydrate smartly; Add more omega-3 fatty acids from dietary sources; Reduce portions; and Plan ahead. And now I feel like I can see it. But I encourage all of you to try and take this opportunity to reflect, think about what changes from the past year you might want to make permanent and which pandemic habits you are most eager to abandon, he says. When you go home from being on the general care floor you still have quite a lot of healing to do, and if you rush it or if you are not mindful of it, you can put yourself right back in that hospital. Eventually my grandfather got better, and my path in life was started. Rebecca seems supportive of Sanjay, and he revealed in an October 2013 Parade interview that she helped him transition to speaking on camera. Your effort and contribution in providing this feedback is much 2 Sanjay and Rebecca Gupta both attended the same high school and college Who is Sanjay Gupta's wife Rebecca Olson Gupta? Dr. Sanjay Gupta says he has been surrounded by strong, powerful women his entire life. It comes on my Alexa every day.. She was the person I called when my confidence had been shattered, and my fortitude dissolved. Today, CNN debuts its successor, " Chasing Life ," where Sanjay sits down with his wife of 17 years . As of 2022, scientists have documented a total of about 75 genes connected to the development of Alzheimers disease, but carrying these genes is not a one-way ticket to decline. You can review our Community Guidelines by clicking here. What do you think of my podcast room? Sanjay asks. Please keep your comments respectful and relevant. A doctor's advice. Did you encounter any technical issues? to learn why these masks work best and how to find a legitimate one. Sanjay Gupta Net Worth Revealed 2022 Starting at 2022, the total assets of Dr. Sanjay Gupta isn't under 12 million dollars. Which is why prevention and treatments are increasingly becoming personalized individualized to a persons biochemistry, from basic parameters like cholesterol levels, blood pressure and blood sugar balance, to the state of ones oral health and gut microbiome, relics of past infections, and even how well you can see and hear. 2023 by KYMA / NPG of Yuma-El Centro Broadcasting. Theres a giant blur between all the different elements in my life. Dr. Sanjay Gupta says he has been surrounded by strong, powerful women his entire life. And hopefully we hold on to those, says Rebecca. One of them is his mother, Damyanti, who lived as a refugee for the first part of her life after. Until we all have that technology at our fingertips, the six keys above afford you a great start and will give you a strong foundation. And now I feel like I can see it. The blurring of our worlds has been hard for a lot of people, but Grant says there is a silver lining. And it's made us become creative in our own way. The thing Im hearing, and also feeling personally, is how much people have appreciated having fewer activities in their lives, especially adults with kids And so I am hearing a wistfulness and maybe even a sense of mourning about losing the very, very narrow quality of pandemic life, which on the one hand was so strange and felt so much like a privation and on the other hand, felt like it kind of took us down to the studs of what life is about and let us just enjoy being together with our families, she explains. One of them is his mother, Damyanti, who lived as a refugee for the first part of her life after fleeing the India-Pakistan partition. It's a brain trifecta: moving, socializing, and releasing stress. Theres crisis after crisis And you lost something like 14 pounds and your parents had that lovely conversation with me, recalls Rebecca. 2. When you cant describe your emotions, it also feels like you cant control your emotions. Go for a walk with a buddy and talk about your problems. Its called languishing. I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? The mothers name is Not Available. And he hopes Chasing Life can help with that process. Karin told me she didnt want to lose sight of the fact that she was a woman first, and a neurosurgeon second. SANJAY Gupta, neurosurgeon and chief medical correspondent for CNN, has been married to Rebecca Olson Gupta for 17 years. It comes on my Alexa every day.. But since the start of the pandemic, because Sanjay has been mostly at home (although even busier than before) and the kids have had their activities greatly curtailed, Rebecca and Sanjay have managed to carve out time alone together, including lunchtime walks and yoga, and with the whole family dinners, family games and spontaneous dance parties. So, by reducing stress, you not only help preserve cells vital to memory but you also improve focus, concentration and productivity. Its like having a backup set of networks in your brain when one fails or, worse, dies and is no longer functional. If you know some information, please comment below. My reading changed. No, nothing is really impossible. I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? Skip the crash diet and simply work on following the S.H.A.R.P. Wiki, Biography, Age, Spouse, Net Worth, Fast Facts. Sitting anxiously at his bedside, I watched nurses come and go, checking his vitals and looking at the monitors attached to his body. We have no more information about his spouse. Id been much better prepared to enter an operating room than stand in front of a camera. Prioritize sleep as you would anything else important. You are not necessarily doomed to whatever fate you think sits stuck in your genes. One theme to emerge, says Damour, is an appreciation for how in some aspects the world slowed down. Ill teach you, he said. Im a medical correspondent and for years now Ive been reporting from all over the world for CNN. You can listen to it, read more about it and sign up here. Its called languishing. Walk more, take the stairs, and get up for light activity for two minutes every hour. At least once a year, we read a sparkling headline about some promising new drug that might help patients with Alzheimers disease. "Rebecca won that one," Dr. Gupta said. They interview each other for the first time to come to terms with the changes their family faced this year. Gupta is an Emory Healthcaregeneral neurosurgeon at Grady Memorial Hospitaland has worked on spine, trauma and 3Dimage-guided operations. Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine. I dont know what its going to be, ultimately its blurry right now but at least theres something there.. I'm often in the midst of disaster, drawing on my years of training as a neurosurgeon. Are you learning something new every day thats cognitively stimulating? I think thats been one of the great lessons for me, says Sanjay. Most of the data Ive seen right now suggest that on average organizations are expecting people to be on site three to four days a week, which gives them one to two days to work from anywhere, and I think thats where we should have been for the past decade, he said. Dr. Sanjay Gupta's wife, Rebecca Olson Gupta, is a lawyer Rick Diamond/Getty Images Rebecca Olson Gupta doesn't ride her husband Dr. Sanjay Gupta's coattails she's been practicing. 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